REDEFINING WELLNESS

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The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.


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Upcoming Events

Trauma Center Trauma Sensitive Yoga

December 1 @ 8:00 am - 5:00 pm $20

Developed at the Trauma Center in Brookline, Massachusetts, Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically-validated clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY program is included in the National Registry of Evidence-based Programs and Practices (NREPP) database published by the Substance Abuse & Mental Health Services Administration (SAMHSA)....

Restorative Reset

December 2 @ 10:00 am - 11:00 am $20

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.

Mindfulness Mini-Retreat: Ayurveda’s Winter Magic

December 4 @ 9:00 am - 12:00 pm $75

Begin the holiday season with mindfulness and relaxation! In this mini retreat we will work through how to use the Ayurveda system for developing balanced doshas, craft our own essential oil blends for holiday stress relief, and end with deeply healing yoga nidra coupled with reiki. This self-care workshop is open to all. Facilitators: Venessa...

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“My shoulder pain started three years ago and progressively got worse. After going to the doctor and being diagnosed with Tendonitis, I was sent to physical therapy to “cure” my pain. The pain didn’t go away. I came to Veronica in 2011 looking for answers. The pain was not subsiding,...
One young lady who had an extreme fear of flying was able to enjoy a long flight from the USA to Africa after receiving one hypnosis session that lasted 25 minutes. In the past she could only fly taking Valium.
A bright young man, previously diagnosed with Obsessive Compulsive Disorder, took medication regularly. He said he had great difficulty “getting my mind right.” He sought counseling at the recommendation of his psychiatrist. At the end of our work together, he said: “I didn’t think I was going to get this...
A 65-year-old woman with severe and recurrent headaches was able to eliminate her migraines and dramatically reduce the recurrence of headaches. At the same time, she was able to decrease the intake of powerful medication. She was taught to use different energy therapies and to use muscle testing to find...