The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.

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Upcoming Events

Awakening the Healer Within

March 21 @ 10:00 am - 11:30 am $35

In this group we’ll explore how to awaken the healing power that lies within you. You’ll learn how to nurture and build inner resilience to decrease the fear and stress that comes with serious health issues. Each class will provide a supportive space where to learn a variety of positive coping mechanisms to assist the...

Fearless Fit

March 21 @ 5:45 pm - 7:00 pm $15

This 75min class mixes fitness exercises, hip hop moves, and majorette style counts to give you the best dance fitness experience. This series is a fun, yet motivating class to build confidence while unleashing your fierce inner being! This is an all fitness and dance level class, geared towards ages 15 to adults.

Dancing Vinyasa for Self-Confidence

March 21 @ 6:00 pm - 7:00 pm $10

This practice focuses on syncing the breath with a continuous flow of movement. Vinyasa is a strong practice that typically includes sun salutations, standing poses, standing balance, stretches, and basic inversions that benefit the mind and body by building heat, endurance, flexibility, strength, focus, and body awareness.

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“My shoulder pain started three years ago and progressively got worse. After going to the doctor and being diagnosed with Tendonitis, I was sent to physical therapy to “cure” my pain. The pain didn’t go away. I came to Veronica in 2011 looking for answers. The pain was not subsiding,...
A 48-year old woman was able to stop smoking using hypnosis. She explained that when she stopped smoking in the past she felt depressed “as if I had lost my best friend.” After hypnosis, she felt no cravings and her mood was stable.
A bright young man, previously diagnosed with Obsessive Compulsive Disorder, took medication regularly. He said he had great difficulty “getting my mind right.” He sought counseling at the recommendation of his psychiatrist. At the end of our work together, he said: “I didn’t think I was going to get this...
One young lady who had an extreme fear of flying was able to enjoy a long flight from the USA to Africa after receiving one hypnosis session that lasted 25 minutes. In the past she could only fly taking Valium.