We are glad you found us...... At The Personal Wellness Center we welcome you with an open heart and a warm smile. We'll inspire you to make choices that help you create WELLNESS and SUCCESS in your life. Our approach is innovative and customized to meet your individual needs and challenges.
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All Lotus: This is a vinyasa class suitable for all levels of yoga practice. Modifications are offered at the beginner and intermediate levels so this is a class anyone can take. Brian Waggoner, 200 hr Yoga - View Event Details
This practice focuses on syncing the breath with a continuous flow of movement. Vinyasa is a strong practice that typically includes sun salutations, standing poses, standing balance, stretches, and basic inversions that benefit the mind and - View Event Details
Benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include - View Event Details
Gentle movement and restorative postures are used to release tension on a physical, mental, and emotional level while establishing a mindful awareness and inviting a sense of relaxation and ease. Cheryl Sidwell, 1000 C-IAYT, 500 RYT, - View Event Details
Spring Cleaning: Reiki and Aromatherapy Yoga Venessa Bowers, 200 RYT: Venessa is a licensed certified social worker – clinical, a certified clinical trauma professional, yoga instructor, and a Usui/Holy Fire Reiki Master. She specializes in working with - View Event Details
The Personal Wellness Center
6508 Deer Pointe Dr.
Suite 4C
Salisbury, MD 21804
410-742-6016
Mon-Thu: 8:00 a.m. - 7:00 p.m.
Fri: 8:00 a.m. - 5:00 p.m.
Sat: 9:00 a.m. - 2:30 p.m.
