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The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.

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Upcoming Events

Yoga Nidra

June 14 @ 5:30 pm - 6:30 pm

Benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include the release of muscular, emotional, and mental tension. * Participants may also attend the class that precedes, The...

Trauma Sensitive Yoga

June 14 @ 6:45 pm - 8:00 pm $20

Developed at the Trauma Center in Brookline, Massachusetts, Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically-validated clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY program is included in the National Registry of Evidence-based Programs and Practices (NREPP) database published by the Substance Abuse and Mental Health Services Administration (SAMHSA)....

Mindful Yoga

June 15 @ 10:00 am - 11:00 am $20

Reconnect to your spirit as you are guided through easy and mindful movements, paying special attention to both the physical body as well as thoughts and emotions. Gentle movement and breathing exercises will deepen your awareness within the body while connecting you to your inner source of power.

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A bright young man, previously diagnosed with Obsessive Compulsive Disorder, took medication regularly. He said he had great difficulty “getting my mind right.” He sought counseling at the recommendation of his psychiatrist. At the end of our work together, he said: “I didn’t think I was going to get this...
A 48-year old woman was able to stop smoking using hypnosis. She explained that when she stopped smoking in the past she felt depressed “as if I had lost my best friend.” After hypnosis, she felt no cravings and her mood was stable.
“My shoulder pain started three years ago and progressively got worse. After going to the doctor and being diagnosed with Tendonitis, I was sent to physical therapy to “cure” my pain. The pain didn’t go away. I came to Veronica in 2011 looking for answers. The pain was not subsiding,...
"In 2008 I discovered Veronica and she opened my mind to alternative healing methods. I was diagnosed with remitting relapsing Multiple Sclerosis in 98 in which I took a daily needle of medication. In 2008, I started a new job which was a source of stress that began to trigger...