Begin Your Journey to Happiness
The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.More About Us
The Nourished Self
It is estimated that up to 75-90% of visits to primary care physicians are related to stress. Chronic exposure to stress impacts not just the brain, but the body as well. This month, we will look at potential treatments for stress, adrenal fatigue, and restless sleep (another contributor to stress). We will dive deep into...