REDEFINING WELLNESS

Welcome

The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.


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Upcoming Events

Restorative Reset

January 20 @ 10:00 am - 11:00 am $20

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.

Empowered! for Teens

January 21 @ 3:30 pm - 5:00 pm Free

Media Literacy + Education + Movement + Connection + Nutrition = Empowered! An innovative 6 week approach to developing positive self-esteem and body image to revolutionize the ways teens and tweens view themselves. Sessions include Ayurveda wisdom, self-compassion, eating disorder education and nutritional considerations, and media literacy. Teen Sessions January 14-February 18, 2022 Fridays: 3:30-5:00...

Healing Circle and Yoga Nidra

January 24 @ 5:00 pm - 6:30 pm $20

We all have within ourselves an innate built-in ability to heal ourselves, physically and emotionally.   Learning how to use our intuition to guide us can be a simple process once we become skilled. In our Healing Circle we’ll share skills, knowledge, tools and provide experiential opportunities to allow your own inner healing to come forward....

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“My shoulder pain started three years ago and progressively got worse. After going to the doctor and being diagnosed with Tendonitis, I was sent to physical therapy to “cure” my pain. The pain didn’t go away. I came to Veronica in 2011 looking for answers. The pain was not subsiding,...
One young lady who had an extreme fear of flying was able to enjoy a long flight from the USA to Africa after receiving one hypnosis session that lasted 25 minutes. In the past she could only fly taking Valium.
A 48-year old woman was able to stop smoking using hypnosis. She explained that when she stopped smoking in the past she felt depressed “as if I had lost my best friend.” After hypnosis, she felt no cravings and her mood was stable.
A bright young man, previously diagnosed with Obsessive Compulsive Disorder, took medication regularly. He said he had great difficulty “getting my mind right.” He sought counseling at the recommendation of his psychiatrist. At the end of our work together, he said: “I didn’t think I was going to get this...