The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.
Morning Meditation – VIRTUAL
Meditation is the deliberate focusing of attention to bring about feelings of calm and heightened energy and awareness. These guided practices help promote relaxation, clarity, inner warmth, and peace. Led by Hannah Allerdice Bricker, Ph.D., LMSW, 500ERYT
Connected+Authentic+Expressive=Unbreakable This group focuses on enhancing the self-esteem and relationships of young women of color by building a supportive and creative, community with Bronte Jackson, LCPC and Whitney Brewington, MS.
Women’s Circle – VIRTUAL
Women’s circles are a gathering of women, for women. These sisterhood meetings give women a safe space to connect to, share with, and empower each other. This class is guided by the text The Wound Makes the Medicine by Pixie Lighthorse and is lead by Venessa Bowers, LCSW-C, TCTSY-F, 500ERYT, RPYT, RCYT.