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The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.More About Us
New Year Drishti – Yoga and Reiki Fusion
What would happen, if this year, instead of setting a resolution, we instead set a Drishti? Drishti, or focused gaze, is one way to develop a concentrated intention. A Drishti relates to both the fifth (Pratyahara) and sixth (Dharana) limb of yoga. In the fifth, we withdraw from our senses and in the sixth we...