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Counseling - Practical Solutions to Life Challenges

Practical Solutions to Life Challenges

Life Coaching

Coaching for SUCCESS

Coaching for SUCCESS

Clinical Hypnosis

Reprogram your Brain

Reprogram your Brain

Bach Flower

Bach Flower - Harmony



Promotional / Offer

Relax, Release, Rejuvenate

Nutritional Coaching

Nutritional Coaching - Healthy Body, Healthy Mind

Healthy Body, Healthy Mind

Mindfulness Meditation

Mindfulness Meditation - Cultivating Inner Peace

Cultivating Inner Peace


Biomat - Far Infrared Therapy

Far Infrared Therapy


REWOT - Relaxation Exercise With Oxygen Therapy

Relaxation Exercise With Oxygen Therapy


Bioelectrography - Wellness at Your Fingertips

Wellness at Your Fingertips

Reiki and Energy Therapy

Reiki - Energy Healing

PSYCH-K – Tapping – TAT

Wellness in the Workplace

Wellness in the Workplace - Decrease Stress- Increase Productivity

Decrease Stress- Increase Productivity

Downloadable Products

Downloadable Products - Instant Downloadable Gift Certificate & CD's

Instant Gift Certificate & CD’s


Acupuncture & Wellness Coaching

Acupuncture & Wellness Coaching

Wellness Membership

The Personal Wellness Center - Wellness Membership

Give yourself the gift of WELLNESS.

Lotus Yoga Studio

Lotus Yoga Studio - ...a path to the BEST you

…a path to the BEST you

Our Blog

The Personal Wellness Center - Our Blog

Learn and Grow

Pain Management

The Personal Wellness Center - Pain Management

A Holistic Approach

Classes / Calendar - View all

Drumming Healing Circle @ The Personal Wellness Center
Dec 13 @ 6:00 pm – 7:30 pm

Drumming Healing Circle


When: Wednesday, December 13, 2017
Time: 6:00 – 7:30 PM
@The Personal Wellness Center

Facilitator: Erica Dennis, Reiki Master

Join us on this Drumming Healing Circle, a path of healing that will guide us into experiencing the flow of our mind and emotions, so we may grow to experience more about our soul. 


Current research now shows the therapeutic effects of drumming techniques. Research indicates that drumming accelerates physical healing, boosts the immune system. In addition, specific studies conducted by professionals in the fields of music therapy and mental health show us that drumming:

* Reduces tension, anxiety and stress
* Helps control chronic pain
* Boosts the immune system
* Releases negative feelings, blockages and emotional trauma

Drumming gives us an experience where we can be free to connect with ourselves to release, restore and heal. It is a universal language where all people can be a part, free from words and concepts so we can experience
life with an open heart.

Free Event. To reserve your spot call 410-742-6016. Space is limited. Call today!

Erica Dennis, Erica received her Reiki Master training at the Omega Institute in New York. Her work focuses on expanding practitioners’ daily and professional use of Reiki, sharing Reiki with medical communities and in clinical settings. She is also passionate about empowering youth to self-regulate through Reiki training. Professionally, Erica has over 15 years of experience developing and leading exciting therapeutic workshops and educational programs.

Customer Appreciation Day @ The Personal Wellness Center
Dec 14 @ 8:00 am – 5:00 pm

Customer Appreciation Day: Wednesday, December 14



Aquamassage Gift Certificates 50% Off*

All products 10% Off*

Reiki package Buy 5 Reiki sessions Get 20% Off* 

(This discount offer is only available on Thursday 12/14/17*)

Enter to win** (** Enter drawing from December 11-15)

  • Aquamassage, BioMat, REWOT Session
  • Reiki Session
  • Wellness Membership: A Tranquility Package, Includes use of BioMat, REWOT or Aquamassage 3x a week for a month
  • Guided imagery CD of your choice
  • Relaxing music CD
  • A book of your choice  
Winter Wonderland @ The Personal Wellness Center
Dec 20 2017 @ 5:00 pm – Jan 21 2018 @ 7:00 pm

Winter Wonderland: Aromatherapy for Kids

 An Evening of Creativity and Joy!

When: Wednesday, December  20, 2017

Time: 5-7 pm

Facilitator: Venessa Bowers, LCSW-C

This event is for children ages 6-12


Join us for an evening of expressive therapy fun designed to help make your holiday season calm and bright. We will create three winter-themed expressive projects, learn how to be mindful using aromatherapy, and engage in the ancient art of storytelling with a new and creative twist.

  • Winter Creations:
  • Snowflake Calming Jars
  • Warm Snow
  • Painted Orbs
  • Aromatherapy for Kids

Venessa Bowers - The Personal Wellness CenterVenessa Bowers, LCSW-C, CCTP

Venessa is a licensed certified social worker – clinical and a certified clinical trauma professional. She specializes in working with children and adults who have been affected by traumatic experiences. She uses creative expression and mindfulness as treatment modalities in her clinical work in conjunction with more traditional therapeutic interventions.

Mindfulness for Children: Managing Emotions, Building Confidence, Focus and Attention @ The Personal Wellness Center
Jan 6 @ 9:00 am – 11:00 am


Mindfulness for Children: Managing Emotions, Building Confidence, Focus and Attention

When: 1st Saturday of the month, starting January 6 – June 2, 2018

Time: 9 am – 11 am

Where: The Personal Wellness Center

Investment: $35 per class

Facilitators: Angela Blake, LCSW-C & Kerry Brennan, Dance Instructor

Call 410-742-6016 to register today. Space is limited!

These workshops have been designed to help children THRIVE as they grow up.  Many children struggle to build self-confidence and skills to be successful.  At The Personal Wellness Center, we have crafted a program to help children SUCCEED in the different aspects of their lives.  This program focuses on teaching children:  MINDFULNESS, BRAIN GYM, YOGA, and DANCE to overcome a variety of academic and life challenges.

MINDFULNESS is an opportunity to involve the “whole” child; their body, mind and heart.  Learning to integrate the body, mind, and heart kids learn life skills to help them calm themselves, bring awareness to the inner and outer experience and bring quality to relationships, and build self-confidence.  This six-part series teaches your child to relax, focus, increase self-acceptance and improve relationships. 

YOGA and DANCE help children develop and promote their creativity helping intellect, self-motivation, expression and communication. Through rhythm of dance and gentle yoga postures, children will be able to discover themselves, their strengths, and potentials.

BRAIN GYM contributes to the integration of left and right brain to help children thrive.  Brain Gym allows children to stay focused for longer periods of time; it makes academic learning easier by allowing children “whole brain learning.” Brain Gym is simple body movements and exercises that make all types of learning easier. 

Angela is a Licensed Clinical Social Worker specializing in family and children therapy. She earned her Master’s Degree at University of Maryland Baltimore in 2003. Angela’s experience includes coordinating youth programs for the Salvation Army, directing the Family Center at East Salisbury School, and being a therapist in local mental health agencies both private and public. She specializes in therapies such as Cognitive Behavioral Therapy, Mindfulness, Expressive Arts, and other Mind Body Therapies. Angela works with adults, children, families, and groups addressing needs that stretch from life adjustments and optimal success in school to anxiety, stress, and depression management.

Kerry is a certified Group Exercise Instructor and dance teacher. She is a Salisbury University 2012 graduate. Kerry worked as a program coordinator and manager for Migrant Clinicians Network, a national non-profit organization that works to improve health and working conditions for immigrant populations. She currently teaches ballet, tap, jazz, lyrical, and hip hop at Dancenter Salisbury and teaches yoga, Barre, kickboxing, and Tabata at Powerhouse Gym. In over 20 years of dance, Kerry has trained with professional choreographers/dancers and has taught dance to children and adults of all ages.


The Healing Field: Explaining Energy & Consciousness @ The Personal Wellness Center
Jan 6 @ 11:15 am – 1:15 pm

The Healing Field: Explaining Energy & Consciousness Movie


When: Saturday, January 6 from 11:15 am – 1:15 pm

& Wednesday, January 10 from 5:30 pm – 7:30 pm

@ The Personal Wellness Center

FREE EVENT! Registration is required! Please reserve your spot early. Call today at 410-742-6016.


Come and join us for a FREE movie night and watch The Healing Field The Healing Field that explores breakthroughs in the fields of energy medicine, quantum physics, DNA and genetics, and the biochemistry of emotions. We see how the old conventional healthcare models, that have relied on surgery and prescription drugs are being challenged by a wave of dramatic, non-invasive mind-body and energy-based healing techniques. With Bruce Lipton PhD, Lynne McTaggart, Candace Pert PhD, Beverly Rubik PhD, Hyla Cass MD, Ron Lavin MA, Ken Cohen, Gerry Epstein MD, Linnie Thomas.


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