Veronica CorreaWe are glad you found us...... At The Personal Wellness Center we welcome you with an open heart and a warm smile. We'll inspire you to make choices that help you create WELLNESS and SUCCESS in your life. Our approach is innovative and customized to meet your individual needs and challenges.

Veronica

click here to join us for monthly insights and inspiration

  • This field is for validation purposes and should be left unchanged.

Counseling

Counseling - Practical Solutions to Life Challenges

Practical Solutions to Life Challenges

Life Coaching

Coaching for SUCCESS

Coaching for SUCCESS

Clinical Hypnosis

Reprogram your Brain

Reprogram your Brain

Massage Therapy

Health & Balance

Deep Tissue, Reflexology, and Shiatsu

Bach Flower

Bach Flower - Harmony

Harmony

Aquamassage

Promotional / Offer

Relax, Release, Rejuvenate

Mindfulness Meditation

Mindfulness Meditation - Cultivating Inner Peace

Cultivating Inner Peace

BioMat

Biomat - Far Infrared Therapy

Far Infrared Therapy

REWOT

REWOT - Relaxation Exercise With Oxygen Therapy

Relaxation Exercise With Oxygen Therapy

Bioelectrography

Bioelectrography - Wellness at Your Fingertips

Wellness at Your Fingertips

Reiki and Energy Therapy

Reiki - Energy Healing

PSYCH-K – Tapping – TAT

Wellness in the Workplace

Wellness in the Workplace - Decrease Stress- Increase Productivity

Decrease Stress- Increase Productivity

Downloadable Products

Downloadable Products - Instant Downloadable Gift Certificate & CD's

Instant Gift Certificate & CD’s

Acupuncture

Acupuncture & Wellness Coaching

Acupuncture & Wellness Coaching

Wellness Membership

The Personal Wellness Center - Wellness Membership

Give yourself the gift of WELLNESS.

Workshops & Events

Apr
1
Sat
Mindfulness, Brain Yoga & Mind Power Workshops for Children 8-12 @ The Personal Wellness Center
Apr 1 @ 9:00 am – 11:00 am

Mindfulness, Brain Yoga & Mind Power Workshops for Children 

A-_MG_4039-435x290_smaller

These workshops have been designed to help children THRIVE as they grow up.  Many children struggle to build self-confidence and skills to be successful.  At The Personal Wellness Center we have crafted a program to help children SUCCEED in the different aspects of their lives.  This program focuses on teaching children:  MINDFULNESS, BRAIN GYM and MIND POWER to overcome a variety of academic and life challenges.

MINDFULNESS is an opportunity to involve the “whole” child; their body, mind and heart.  Learning to integrate the body, mind, and heart kids learn life skills to help them calm themselves, bring awareness to the inner and outer experience and bring quality to relationships, and build self-confidence.  This four part series teaches your child to relax, focus, increase self-acceptance and improve relationships

BRAIN GYM contributes to the integration of left and right brain to help children thrive.  Brain Gym allows children to stay focused for longer periods of time; it makes academic learning easier by allowing children “whole brain learning.” Brain Gym is simple body movements and exercises that make all types of learning easier. 

MIND POWER exercises help children create a positive attitude towards life’s challenges, builds self-esteem and courage.  Children will learn to be attentive to the thoughts they think because they know that their thoughts create their reality. 

Children will learn through hands on, skill building activities, meditations, and Brain Gym and Mind Power exercises. 

WHEN:      Saturday January 7th, February 4th, March 4th, April 1st, May 6th, June 3rd, October 7th,               November 4th, and December 2nd

TIME:                   9:00 am to 11:00 am

WHERE:               The Personal Wellness Center, 106 Milford Street, Suite 701, Salisbury, MD 21804

INVESTMENT:    $25.00 per session

 

 

Angela Blake, LCSW-C, Child and Adolescent TherapistAngela Blake is a licensed clinical social worker specializing in providing therapy to families and children. In 2003 Angela earned her Master’s degree from the University Of Maryland in Baltimore. After coordinating youth programs for the Salvation Army and directing the Family Center at East Salisbury School, Angela has been therapist in local mental health agencies both private and public.

Angela specializes in Cognitive Behavioral Therapy, Brief Therapy, Expressive Art Therapy, Mindfulness, and other Mind Body Therapies. Angela works with adults, children, families, and groups, addressing a range of needs from depression, anxiety, stress, self-esteem, relationship concerns, and life adjustments and organizing students for optimal success in school. Angela is currently accepting new clients.

Tools for Teens Learning Emotional Balance @ @ The Personal Wellness Center
Apr 1 @ 1:00 pm – 3:00 pm

Tools for Teens

Learning Emotional Balance

Where: @ The Personal Wellness Center
When: First Saturday of each month, starting Jan 7, Feb 4, Mar 4, Apr 1, May 6, June 3, Oct 7, Nov 4, and Dec 2.
Time: 1:00 – 3:00 pm

Investment: $ 25 per session

Who: Angela Blake, LCSW-C

Teenagers deal with many stresses and competing demands on their time and attention. They have less and less time to simply be kids to learn and to grow at their own pace and to enjoy the simple pleasures of life. This can be overwhelming and stressful.

This workshop will assist teens in gaining life skills using Mindfulness tools to find emotional balance, clarity, increase focus and attention, reduce stress and anxiety, and create more opportunities.

Teens will learn:

  • Hands on skill building activities
  • Meditations and self-reflection
  • Self-awareness: sort out thoughts, emotions, and behaviors
  • Control of emotions
  • Understand anger and forgiveness
  • Survive a crisis
  • Improve mood and relationships
  • Set intentions
  • Seek a peaceful heart and mind.

Angela Blake, LCSW-C, Child and Adolescent TherapistAngela Blake, LCSW-C is a licensed clinical social worker specializing in cognitive Behavioral Therapy, Expressive Art Therapy, Mindfulness and other Mind Body Therapies to help people break free from depression, anxiety, stress, low self-esteem and other life’s challenges

Apr
12
Wed
REIKI SHARE @ @ The Personal Wellness Center
Apr 12 @ 6:00 pm – 8:00 pm

REIKI SHARE

Wednesday, February 22, 2017 from 6 – 8:00 pm FREE!
@ The Personal Wellness Center   

106 Milford Street, Suite 701, Salisbury

Zlati Koscina, Reiki Master

 

Come and join this special gathering of healers, Reiki practitioners, and anyone interested in receiving this wonderful, healing energy just for the purpose of sharing Reiki. Everyone present has a chance to give and receive Reiki. Depending on how many people are present, everyone usually spends about 8-15 minutes on the table and the rest of the time offering to others. You will get Reiki from several people at once! Everyone is welcome in this Reiki share:

  • Reiki Masters looking to build community
  • Reiki students who want experience with the energy
  • Curious people who aren’t yet comfortable with an one-on-one treatment but want to check out Reiki
  • Practitioners of other healing disciplines who want to see what Reiki is about
  • Anyone in need of healing who feels able to give as well as receive
  • People who want Reiki but can’t afford an individual session

Through sharing the gift of Reiki, we hope to empower others as they journey toward healing and balance in their daily lives.

About Zlati Koscina

Zlati Koscina, Office Manager, Reiki Master and Bach Flowers SpecialistZlati Koscina is a Reiki Master and Bach Flower Specialist. She received her Bach Flower training from the Edward Bach’s Education Center and her Reiki Master training from ICRT -the prestigious International Center for Reiki Training. Zlati was directly trained by William Lee Rand and she has been practicing Reiki for several years. Zlati’s work focuses on helping people with a variety of life challenges helping them reduce stress and anxiety and bring balance and healing into their lives. 

Apr
13
Thu
Free Yourself from Negative Thoughts @ The Personal Wellness Center
Apr 13 @ 6:00 pm – 7:30 pm

Free Yourself from Negative Thoughts

Whether mother, sister, daughter, wife or CEO, true personal growth is transcending the part of you that is not okay and needs protection. Worrying, distracted, exhausted, negative thinking and generally feeling overwhelmed…  

Come together and find freedom from limitations and inner peace, explore your inner space, let go of habitual thoughts, emotions and energies that limit your consciousness. Live your life in the freedom of your inner most being!

In a safe and fun environment, you will learn to:

  • Understand your inner voice
  • Understand inner freedom
  • Understand how spiritual practices can help you
  • Understand and find a divine place of unconditional refuge

 

Angela Blake, LCSW-C, Child and Adolescent Therapist

Angela Blake, LSCW-C

Angela is a licensed clinical social worker specializing in providing therapy to families and children. In 2003 Angela earned her Master’s degree from the University of Maryland in Baltimore. After coordinating youth programs for the Salvation Army and directing the Family Center at East Salisbury School, Angela has been a therapist in local mental health agencies both private and public. Angela Specializes in Cognitive Behavioral Therapy, Brief Therapy, Expressive Art Therapy, Mindfulness, and other Mind Body Therapies. Angela works with adults, children, families, and groups, addressing a range of needs from depression, anxiety, stress, self- esteem, relationship concerns, and life adjustments and organizing students for optimal success in school.

Apr
20
Thu
Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness @ The Personal Wellness Center Annex
Apr 20 @ 9:00 am – 11:00 am

Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness

“MINDFULNESS is awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally.”                                                                                                                                                                                                 Jon Kabat-Zinn

 

Mindfulness meditation can act as healing from the inside out. When we meditate, mindfully, we are rejuvenating and healing our physical body and clearing our mind to give space to our creative intelligence to come forward to fully experience the present moment.

In this workshop, you will learn:

  • To embrace habits and attitudes that support a regular mindfulness practice
  • To cultivate inner peace and joy
  • To connect with your intuitive guidance to create wellness
  • To build resilience to effectively manage life’s challenges
  • Tai Chi Qigong Shibashi
  • Mindful breathing, mindful eating, mindful walking, and mindful living

When: Thursdays, April 20 & 27; May 4, 11, 18, 25; June 1, 8

Time: 9-11 am

Where: @ The Personal Wellness Center annex

Facilitator: Veronica Correa, LCSW-C

Register Early! Space is limited. To reserve your seat, please call: 410-742-6016

 

 
 Veronica Correa, LCSW-C, Owner and Clinical Director

 Veronica Correa, LCSW-C, is a licensed clinical social worker, certified hypnotherapist and life coach.

To learn more about her work visit: www.thepersonalwellnesscenter.com 

or call 410-742-6016

 

 

 

 


View Full Site
Top