Veronica CorreaWe are glad you found us...... At The Personal Wellness Center we welcome you with an open heart and a warm smile. We'll inspire you to make choices that help you create WELLNESS and SUCCESS in your life. Our approach is innovative and customized to meet your individual needs and challenges.

Veronica

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Counseling

Counseling - Practical Solutions to Life Challenges

Practical Solutions to Life Challenges

Life Coaching

Coaching for SUCCESS
Coaching for SUCCESS

Clinical Hypnosis

Reprogram your Brain
Reprogram your Brain

Massage Therapy

Health & Balance

Health and Balance

Bach Flower

Bach Flower - Harmony
Harmony

Aquamassage

Aquamassage - Relax, Release, Rejuvenate
Relax, Release, Rejuvenate

Nutritional Coaching

Nutritional Coaching - Healthy Body, Healthy Mind
Healthy Body, Healthy Mind

Biomat

Biomat - Far Infrared Therapy
Far Infrared Therapy

REWOT

REWOT - Relaxation Exercise With Oxygen Therapy
Relaxation Exercise With Oxygen Therapy

Bioelectrography

Bioelectrography - Wellness at Your Fingertips
Wellness at Your Fingertips

Reiki and Energy Therapy

Reiki - Energy Healing
PSYCH-K – Tapping – TAT

Wellness in the Workplace

Wellness in the Workplace - Decrease Stress- Increase Productivity

Decrease Stress- Increase Productivity

Downloadable Products

Downloadable Products - Instant Downloadable Gift Certificate & CD's
Instant Gift Certificate & CD’s

Acupuncture

Acupuncture & Wellness Coaching
Acupuncture & Wellness Coaching

Promotion / Offer

Promotional / Offer
Promotion / Offer

Workshops & Events

Feb
13
Sat
Reiki For Kids @ The Personal Wellness Center
Feb 13 @ 10:00 am – 4:00 pm

Reiki Kids 4Reiki for Kids

A Reiki Program for Children Ages 712

In this workshop the children will get in touch with subtle energy and learn

simple methods of using Reiki. This course is designed to be FUN and

interesting for children who have an awareness of their energetic being and

would like to spend time in a nurturing, supportive atmosphere which

allows them to explore their innate potential. Children have a natural

awareness of healing energy and can often see it. They are very close to

the flow of life making it easy for them to learn Reiki. In this class we honor

their unique perspectives and present Reiki a way they can understand.

  • Be sure to pack a healthy brown bagged lunch
  • Register for this workshop today by calling 410-742-6016!!

 

zlati

Zlati Koscina is a Reiki Master and Bach Flower Specialist. She received her Bach Flower training from the prestigious Edward Bach’s Education Center and her Reiki Master training from ICRT -the International Center for Reiki Training. Zlati was directly trained by William Lee Rand and she has been practicing Reiki for several years. Her work focuses on helping people with a variety of life challenges helping them reduce stress and anxiety and bring balance and healing into their lives. 

Feb
14
Sun
Reiki For Kids @ The Personal Wellness Center
Feb 14 @ 10:00 am – 4:00 pm

Reiki Kids 4Reiki for Kids

A Reiki Program for Children Ages 712

In this workshop the children will get in touch with subtle energy and learn

simple methods of using Reiki. This course is designed to be FUN and

interesting for children who have an awareness of their energetic being and

would like to spend time in a nurturing, supportive atmosphere which

allows them to explore their innate potential. Children have a natural

awareness of healing energy and can often see it. They are very close to

the flow of life making it easy for them to learn Reiki. In this class we honor

their unique perspectives and present Reiki a way they can understand.

  • Be sure to pack a healthy brown bagged lunch
  • Register for this workshop today by calling 410-742-6016!!

 

zlati

Zlati Koscina is a Reiki Master and Bach Flower Specialist. She received her Bach Flower training from the prestigious Edward Bach’s Education Center and her Reiki Master training from ICRT -the International Center for Reiki Training. Zlati was directly trained by William Lee Rand and she has been practicing Reiki for several years. Her work focuses on helping people with a variety of life challenges helping them reduce stress and anxiety and bring balance and healing into their lives. 

Feb
15
Mon
Understanding Acupuncture and the Three Pillars of Health @ The Personal Wellness Center
Feb 15 @ 6:30 pm – 8:00 pm

Acupuncture-Dry-EyesUnderstanding Acupuncture and the Three Pillars of Health

What You Can Do Right Away to Improve Wellness, Vitality, and Peace of Mind with David Mercier, L.Ac.

FREE LECTURE on Monday February 15th, 2016  6:30 to 8:00

You are warmly invited to attend this free lecture on the ancient practice of acupuncture and the three essential areas of health: nutrition, exercise, and the mind. Information that you can begin to use immediately will be included in this talk.

  • Acupuncture is 3,000 years old and growing in popularity. David will give a brief description of how it can help people feel healthier and happier, describing both ancient theories as well as some recent research on this method.
  • Then he will briefly cover the idea that food is powerful medicine, and discuss what you can do to start improving your nutrition habits right away. You can alter the condition of your biochemical for the better with food, and this can sometimes lead to the reduction of symptoms and to dramatic improvements in wellbeing.
  • Exercise has been called a miracle drug, and we will discuss the enormous impact it can have on both mind and body. You will also learn a simple technique that can dramatically boost motivation to start or improve your exercise regimen.
  • Scientific evidence that the mind affects health is now unquestionable. Learn how emotional states affect the body for better or worse, as well as a few simple methods to help improve peace of mind.

The lecture is free but pre-registration is required. To register, call the Center at 410.742.6016 or email at Zlati@thepersonalwellnesscenter.com

 

Feb
20
Sat
Children Mindfulness Workshop @ The Personal Wellness Center
Feb 20 @ 10:00 am – 12:00 pm

Children Mindfulness Workshop: A program for Children Ages 9-12

A-_MG_4039-435x290_smallerThis workshop has been designed to help children THRIVE as they grow up.  Many children struggle to build self-confidence and skills to be successful.  At The Personal Wellness Center we have crafted a program to help children SUCCEED in the different aspects of their lives.  This program focuses on two important areas:  MINDFULNESS and Brain Gym.

Mindfulness is an opportunity to involve the “whole” child; their body, mind and heart.  Learning to integrate the body, mind, and heart kids learn life skills to help them calm themselves, bring awareness to the inner and outer experience and bring quality to relationships and build self-confidence.  This four part series teaches your child to relax, focus, increase self-acceptance and improve relationships

Brain Gym contributes to the integration of left and right brain to help children thrive.  Brain Gym allows children to stay focused for longer periods of time, makes academic learning easier by allowing them “whole brain learning.” Brain Gym is simple body movements and exercises that make all types of learning easier. 

Children will learn through hands on skill building activities, meditations, and Brain Gym exercises. 

WEEK ONE:  Learning to Calm the Busy Distracted Mind- With more than 60,000 thoughts a day one’s mind can easily get overloaded.  It’s vital to remove clutter for focus and clarity.  Children will learn to calm themselves and relax by turning down the volume of anger, fears, anxiety and sadness.

 Children will be introduced to skill building activities, meditation and brain exercises to help with self- regulation. 

 WEEK TWO:  Learning to Be Aware of Feelings and Emotions- Often we label feelings and emotions and the stories given to them.   Children will learn to identify feelings and emotions without judgment.  They will build resiliency to handle their intense experiences of daily life. 

 Children will be introduced to storytelling, feeling faces, the practice of positive affirmations, and brain exercises to boost self-acceptance and confidence building.

 WEEK THREE: Learning to Intentionally Focus- Today’s world is busy and often distracting.  Deciding to focus your attention on all aspects of a task at hand includes your senses, sight, sound, touch, smell and at times taste.  Children will learn to recognize when their mind wonders and how to bring the mind back to the task at hand. 

 Children will be introduced skill building activities, self-reflective stories, meditations and brain exercises to increase purposeful intention.

WEEK FOUR: Learning About Healthy Connections to Improve Relationships- Children learn how to develop relationships from how they are treated and observing others.  Cultivating healthy relationships with family, friends, teachers, pets, and neighbors, is vital for success in all areas of one’s life.  Children will learn understanding of compassion for people, animals and all things around them.

 Children will be introduced to skill building activities, positive affirmations, meditations and brain exercises to enhance their understanding of healthy relationships.

WHEN:                 Saturday, February 6 & 20  and Saturday, March 5 and 19th

TIME:                    10:00 am to 12:00 noon

WHERE:               The Personal Wellness Center  106 Milford Street, Suite 701, Salisbury, MD 21804

INVESTMENT:    $25.00 per session


Angela Blake, LCSW-C, Child and Adolescent TherapistAngela Blake, LCSW-C, Child and Adolescent Therapist

Angela is a licensed clinical social worker specializing in providing therapy to families and children. In 2003 Angela earned her Master’s degree from the University Of Maryland in Baltimore. After coordinating youth programs for the Salvation Army and directing the Family Center at East Salisbury School, Angela has been therapist in local mental health agencies both private and public.

Angela specializes in Cognitive Behavioral Therapy, Brief Therapy, Expressive Art Therapy, Mindfulness, and other Mind Body Therapies. Angela works with adults, children, families, and groups, addressing a range of needs from depression, anxiety, stress, self-esteem, relationship concerns, and life adjustments and organizing students for optimal success in school. Angela is currently accepting new clients.

Feb
23
Tue
Reiki Share @ The Personal Wellness Center
Feb 23 @ 6:00 pm – 8:00 pm

Reiki Share

group-treatment-at-reiki-share-in-edinburgh

Come and join this special gathering of healers, Reiki practitioners, and anyone interested in receiving this wonderful, healing energy just for the purpose of sharing Reiki. Everyone present has a chance to give and receive Reiki. Depending on how many people are present, everyone usually spends about 8-15 minutes on the table and the rest of the time offering to others. You will get Reiki from several people at once! Everyone is welcome in this Reiki share:

  • Reiki Masters looking to build community
  • Reiki students who want experience with the energy
  • Curious people who aren’t yet comfortable with an one-on-one  treatment but want to check out Reiki
  • Practitioners of other healing disciplines who want to see what Reiki is about
  • Anyone in need of healing who feels able to give as well as receive
  • People who want Reiki but can’t afford an individual session

Through sharing the gift of Reiki, we hope to empower others as they journey toward healing and balance in their daily lives.

 

Zlati head shotAbout Zlati Koscina

Zlati Koscina is a Reiki Master and Bach Flower Specialist. She received her Bach Flower training from the Edward Bach’s Education Center and her Reiki Master training from ICRT -the prestigious International Center for Reiki Training. Zlati was directly trained by William Lee Rand and she has been practicing Reiki for several years. Zlati’s work focuses on helping people with a variety of life challenges helping them reduce stress and anxiety and bring balance and healing into their lives. 


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