Veronica CorreaWe are glad you found us...... At The Personal Wellness Center we welcome you with an open heart and a warm smile. We'll inspire you to make choices that help you create WELLNESS and SUCCESS in your life. Our approach is innovative and customized to meet your individual needs and challenges.

Veronica

click here to join us for monthly insights and inspiration

  • This field is for validation purposes and should be left unchanged.

Counseling

Counseling - Practical Solutions to Life Challenges

Practical Solutions to Life Challenges

Life Coaching

Coaching for SUCCESS

Coaching for SUCCESS

Clinical Hypnosis

Reprogram your Brain

Reprogram your Brain

Massage Therapy

Health & Balance

Deep Tissue, Reflexology, and Shiatsu

Bach Flower

Bach Flower - Harmony

Harmony

Aquamassage

Promotional / Offer

Relax, Release, Rejuvenate

Nutritional Coaching

Nutritional Coaching - Healthy Body, Healthy Mind

Healthy Body, Healthy Mind

BioMat

Biomat - Far Infrared Therapy

Far Infrared Therapy

REWOT

REWOT - Relaxation Exercise With Oxygen Therapy

Relaxation Exercise With Oxygen Therapy

Bioelectrography

Bioelectrography - Wellness at Your Fingertips

Wellness at Your Fingertips

Reiki and Energy Therapy

Reiki - Energy Healing

PSYCH-K – Tapping – TAT

Wellness in the Workplace

Wellness in the Workplace - Decrease Stress- Increase Productivity

Decrease Stress- Increase Productivity

Downloadable Products

Downloadable Products - Instant Downloadable Gift Certificate & CD's

Instant Gift Certificate & CD’s

Acupuncture

Acupuncture & Wellness Coaching

Acupuncture & Wellness Coaching

Wellness Membership

The Personal Wellness Center - Wellness Membership

Give yourself the gift of WELLNESS.

Workshops & Events

Dec
12
Mon
4 Year Anniversary @ The Personal Wellness Center
Dec 12 – Dec 16 all-day

Enter To Win Free:

  • Aquamassage
  • BioMat
  • R.E.W.O.T
  • Reiki
  • Past Life Regression
  • Products
  • Wellness Basket
  • Serenity Package (Full month of unlimited Aquamassage sessions)
Dec
14
Wed
Customer Appreciation Day @ The Personal Wellness Center
Dec 14 @ 8:00 am – 6:00 pm

balloonCustomer Appreciation Day

Wednesday, December 14, 2016

20% Off All Gift Certificates

10% Off All Products

Massage Packages

Buy 5 Massages Get 20% Off!

*This discount offer is only available on Wednesday 12/14/2016

Invite Friends and Family to Participate!!

Enter to WIN:

  • Aquamassage, BioMat, REWOT Session
  • Reiki Session
  • Massage Therapy Session
  • Wellness Membership: A Tranquility Package, Includes use of BioMat, REWOT or Aquamassage 3x a week for a month
  • Guided imagery CD of your choice
  • Relaxing music CD
  • A book of your choice

Enter drawing from December 7-14

No purchase or appointments necessary.

 

Dec
15
Thu
Mindfulness for Beginners: Creating Wellness and Balance @ Call 410-742-6016 for location address
Dec 15 @ 9:00 am – 11:00 am
Mindfulness for Beginners: Creating Wellness and Balance @ Call 410-742-6016 for location address
Dec 15 @ 5:00 pm – 7:00 pm
Mindfulness, Brain Yoga & Mind Power Workshops for Children 8-12 @ The Personal Wellness Center
Dec 15 @ 5:00 pm – 7:00 pm

Mindfulness, Brain Yoga & Mind Power Workshops for Children 8-12

A-_MG_4039-435x290_smaller

At The Personal Wellness Center we have crafted a program to help children SUCCEED and THRIVE in the different aspects of their lives.  This program focuses on teaching children:  MINDFULNESS, BRAIN GYM and MIND POWER to build the confidence and resilience they need to overcome a variety of academic and life challenges.

MINDFULNESS is an opportunity to involve the “whole” child; their body, mind and heart.  Learning to integrate the body, mind, and heart kids learn life skills to help them calm themselves, bring awareness to the inner and outer experience, bring quality to relationships, and build self-confidence.  This workshop teaches your child to relax, focus, increase self-acceptance and improve relationships

BRAIN GYM contributes to the integration of left and right brain to help children thrive.  Brain Gym helps children to stay focused for longer periods of time. It makes academic learning easier by allowing children to use “whole brain learning.” Brain Gym is simple body movements and exercises that make all types of learning easier. 

MIND POWER exercises help children create a positive attitude towards life’s challenges, builds self-esteem, courage, and resilience.  Children will learn to be attentive to the thoughts they think because they know that their thoughts create their reality. 

Children will learn through hands on, skill building activities, meditations, and Brain Gym and Mind Power exercises how to become more successful and confident.

WEEK ONE & TWO:  Learning to Calm the Busy Distracted Mind- With more than 60,000 thoughts a day one’s mind can easily get overloaded.  It’s vital to remove clutter for focus and clarity.  Children will learn to calm themselves and relax by turning down the volume of anger, fears, anxiety and sadness.

 Children will be introduced to skill building activities, meditation and brain exercises to help with self- regulation. 

 WEEK THREE & FOUR:  Learning to Be Aware of Feelings and Emotions- Often we label feelings and emotions and the stories given to them.   Children will learn to identify feelings and emotions without judgment.  They will build resiliency to effectively handle their intense experiences of daily life. 

 Children will be introduced to storytelling, feeling faces, the practice of positive affirmations, and brain exercises to boost self-acceptance and confidence building.

 WEEK FIVE & SIX: Learning to be Intentionally Focused- Today’s world is busy and often distracting.  Deciding to focus your attention on all aspects of a task at hand includes your senses, sight, sound, touch, smell and at times taste.  Children will learn to recognize when their mind wonders and how to bring the mind back to the task at hand. 

 Children will be introduced skill building activities, self-reflective stories, meditations and brain exercises to increase purposeful intention.

WEEK SEVEN: Learning About Healthy Connections to Improve Relationships- Children learn how to develop relationships from how they are treated and observing others.  Cultivating healthy relationships with family, friends, teachers, pets, and neighbors, is vital for success in all areas of one’s life.  Children will learn understanding of compassion for people, animals and all things around them.

 Children will be introduced to skill building activities, positive affirmations, meditations and brain exercises to enhance their understanding of healthy relationships.

WHEN:                 Thursdays, Sept 8-22; Oct 6–20; Nov 3–17; Dec 1-15

TIME:                    5:00 pm to 7:00 pm

WHERE:               The Personal Wellness Center, 106 Milford Street, Suite 701, Salisbury, MD 21804

INVESTMENT:    $25.00 per session

PARENTS are welcome to participate in the last half hour of the program.

 

Angela Blake, LCSW-C, Child and Adolescent TherapistAngela Blake is a licensed clinical social worker specializing in providing therapy to families and children. In 2003 Angela earned her Master’s degree from the University Of Maryland in Baltimore. After coordinating youth programs for the Salvation Army and directing the Family Center at East Salisbury School, Angela has been therapist in local mental health agencies both private and public.

Angela specializes in Cognitive Behavioral Therapy, Brief Therapy, Expressive Art Therapy, Mindfulness, and other Mind Body Therapies. Angela works with adults, children, families, and groups, addressing a range of needs from depression, anxiety, stress, self-esteem, relationship concerns, and life adjustments and organizing students for optimal success in school. Angela is currently accepting new clients.


View Full Site
Top