July 2019
Mindfulness for Inner Peace
Mindfulness is a radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity. When: July 11, 18, 25 Where: The Personal Wellness Center Time: 5 - 6:30 pm Instructor:Veronica Correa Investment: Tickets are no longer available for purchase. …
Find out more »Ethics: Inside & Outside the Workplace
In this Workshop: Finding therapeutic or case management services for ourselves or loved ones is not always easy, Wanting to help a colleague you know is struggling in their personal or professional life can also be challenging. What are the ethical issues involved when professionals in the helping field need to find assistance? Learn what your ethical obligations are when you find yourself or a colleague is suffering from impairment or incompetence in the work place. Learn how integrating wellness…
Find out more »Mindfulness for Inner Peace
Mindfulness is a radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity. When: July 11, 18, 25 Where: The Personal Wellness Center Time: 5 - 6:30 pm Instructor:Veronica Correa Investment: Tickets are no longer available for purchase. …
Find out more »Holy Fire III Karuna Reiki® Master Training: Open Your Heart to Compassion
What’s Karuna Reiki? Karuna Reiki means “an action that is taken to diminish the suffering of others,” it can also be defined as the Reiki of Compassion. Karuna Reiki is healing energy which assists us in awakening universal compassion and the wisdom in one’s soul. When combined with energy, our state of consciousness in compassion has a great transformational power. The Holy Fire III Karuna Reiki Training This class is the next step after Reiki Master and is both a…
Find out more »Mindfulness for Inner Peace
Mindfulness is a radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity. When: July 11, 18, 25 Where: The Personal Wellness Center Time: 5 - 6:30 pm Instructor:Veronica Correa Investment: Tickets are no longer available for purchase. …
Find out more »August 2019
Dharma Yoga Immersion: Opening the Heart with Strength – Hannah
Join Hannah Allerdice Bricker this year for a weekend of opening the heart. Our asana classes will focus on opening our hearts through deepening our back-bending with mindfulness and strength-building. We’ll also delve into the yoga of Bhakti: learning what it means to love for love's sake, and how is this profoundly important in our lives, and in this time of great change. Friday: 2-hour Asana and Compassion Immersion Saturday: Asana class, Yoga Nidra, Self-Compassion and Kirtan classes When: Friday,…
Find out more »Join Hannah Allerdice Bricker this year for a weekend of opening the heart. Our asana classes will focus on opening our hearts through deepening our back-bending with mindfulness and strength-building. We’ll also delve into the yoga of Bhakti: learning what it means to love for loves sake, and how is this profoundly important in our lives, and in this time of great change. immersion includes: Asana class, Yoga Nidra, Self-Compassion and Kirtan classes. 6 Yoga Alliance CEUs are available…
Find out more »September 2019
Usui/Holy Fire III Reiki Level 1 and 2
What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands”, and tech-niques such as this have been practiced for thou-sands of years. Reiki is a very simple yet power-ful technique. Reiki is becoming increasingly popular with the medical community, with over 800 hospitals across the U.S. offering Reiki as a standard part of hospital care. A research study at Hartford Hospital in Hartford, Connecticut indicates that…
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