February 2021
Usui/Holy Fire® III Master Reiki Class
Date: Friday, Feb 26; Saturday, Feb 27; Sunday, Feb 28, 2021 Time: 9:00 am am – 5:00 pm Investment: $565 includes manual. Facilitator: Zlati Koscina, Registered Karuna Reiki Master/Teacher Pre-requisite: To qualify to take this class a student must have taken Reiki I & II at least 6 months prior to the class. Due to COVID-19, this class is limited to 6 people only. No exceptions. We will…
Find out more »Deepening Your Practice Series VIRTUAL
The Deepening Your Practice series is a signature offering of Lotus Yoga Studio which will lead participants into in depth discussions and self- and shared-reflections on yoga’s classic texts. Each month, on the fourth Friday, from 6-8 pm, a different text will be discussed, and deeper connections will be fostered to the eight limbs of yoga. February 26: Brahma Sutra Bhasya March 26: The Ramayana April 23: The Dhammapada May 28:: The Mahabharata Facilitator: Venessa Bowers, ERYT200/500 RYT, YACEP 8…
Find out more »Mindfulness Mini Retreat
Journey Into Self Love Learning to love ourselves at a deeper level is the best gift you can give ourselves. Love is the master key to experience the joy and inner peace that is encoded in our hearts. Our earthly journey is about finding that place within our hearts. The retreat will end with Yoga Nidra and an inner journey into your heart
Find out more »March 2021
Usui/Holy Fire III Reiki® Level 1 and 2
Join us in this wonderful 2-day workshop and immerse in the wonderful gift of Reiki. In this two-day class, you will be attuned to Reiki energy, connecting you to this incredible source of love. You will be opened to the flow of Reiki enabling you to channel its energy to others and yourself. The class is intensive and very thorough with lots of hands-on practice. The class is provided in a non-judgmental environment and holds the space for every student…
Find out more »Radiant Child Yoga Teacher Training: Yoga for ADHD/Autism and Different Abilities
March 18, 19, and 20, 2021 Learn how to reach the hearts and minds of these amazing children using your creativity, intuition, and excellent therapeutic tools. In the process, you'll learn what these very special children have to teach us. As a parent, teacher, or therapist, learn how to integrate yoga into the daily lives of children through: Breath: to enhance self-regulation, modulation and emotional balance. Movement: to improve motor planning, balance, coordination, strength and flexibility. Mindfulness/Relaxation: to decrease stress…
Find out more »Radiant Child Yoga Teacher Training: Yoga for ADHD/Autism and Different Abilities
March 18, 19, and 20, 2021 Learn how to reach the hearts and minds of these amazing children using your creativity, intuition, and excellent therapeutic tools. In the process, you'll learn what these very special children have to teach us. As a parent, teacher, or therapist, learn how to integrate yoga into the daily lives of children through: Breath: to enhance self-regulation, modulation and emotional balance. Movement: to improve motor planning, balance, coordination, strength and flexibility. Mindfulness/Relaxation: to decrease stress…
Find out more »Radiant Child Yoga Teacher Training: Yoga for ADHD/Autism and Different Abilities
March 18, 19, and 20, 2021 Learn how to reach the hearts and minds of these amazing children using your creativity, intuition, and excellent therapeutic tools. In the process, you'll learn what these very special children have to teach us. As a parent, teacher, or therapist, learn how to integrate yoga into the daily lives of children through: Breath: to enhance self-regulation, modulation and emotional balance. Movement: to improve motor planning, balance, coordination, strength and flexibility. Mindfulness/Relaxation: to decrease stress…
Find out more »85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »Happily Ever Now! Radiant Child Yoga Teacher Training
March 20, 21, and 22, 2021 A unique and creative training in personal and professional mindfulness, We live in the NOW. It is always NOW. As we become more mindful, we live more in the present moment while acknowledging and accepting our own feelings, thoughts, and sensations. This allows us to extend that same honoring and mindfulness to others, including children. This is a deep-growth course, and yet, fun too. You will learn how to translate what you are learning for…
Find out more »Happily Ever Now! Radiant Child Yoga Teacher Training
March 20, 21, and 22, 2021 A unique and creative training in personal and professional mindfulness, We live in the NOW. It is always NOW. As we become more mindful, we live more in the present moment while acknowledging and accepting our own feelings, thoughts, and sensations. This allows us to extend that same honoring and mindfulness to others, including children. This is a deep-growth course, and yet, fun too. You will learn how to translate what you are learning for…
Find out more »Happily Ever Now! Radiant Child Yoga Teacher Training
March 20, 21, and 22, 2021 A unique and creative training in personal and professional mindfulness, We live in the NOW. It is always NOW. As we become more mindful, we live more in the present moment while acknowledging and accepting our own feelings, thoughts, and sensations. This allows us to extend that same honoring and mindfulness to others, including children. This is a deep-growth course, and yet, fun too. You will learn how to translate what you are learning for…
Find out more »Deepening Your Practice Series – VIRTUAL
Te Deepening Your Practice series is a signature offering of Lotus Yoga Studio which will lead participants into in depth discussions and self- and shared-reflections on yoga’s classic texts. Each month, on the fourth Friday, from 6-8 pm, a different text will be discussed, and deeper connections will be fostered to the eight limbs of yoga. March 26: The Ramayana April 23: The Dhammapada May 28:: The Mahabharata Facilitator: Venessa Bowers, ERYT200/500 RYT, YACEP 8 YA CEUs available for yoga…
Find out more »April 2021
Usui/Holy Fire III Reiki® Level 1 and 2
Join us in this wonderful 2-day workshop and immerse in the wonderful gift of Reiki. In this two-day class, you will be attuned to Reiki energy, connecting you to this incredible source of love. You will be opened to the flow of Reiki enabling you to channel its energy to others and yourself. The class is intensive and very thorough with lots of hands-on practice. The class is provided in a non-judgmental environment and holds the space for every student…
Find out more »85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »5th Annual Community Reiki Clinic
ABOUT THE CLINIC We are a community of Reiki practitioners dedicated to practicing and promoting Reiki. The Community Reiki Clinic was created in 2016 by the local Reiki Master, Zlati Koscina. Zlati’s vision was to introduce Reiki to the public ,and to make treatments available to those who otherwise would not have access to alternative therapies. The vision quickly manifested into a thriving, annual clinic. Donations Your donations help the Reiki Clinic to be a sustainable event. Funds assist Reiki…
Find out more »Deepening Your Practice Series – VIRTUAL
The Deepening Your Practice series is a signature offering of Lotus Yoga Studio which will lead participants into in depth discussions and self- and shared-reflections on yoga’s classic texts. Each month, on the fourth Friday, from 6-8 pm, a different text will be discussed, and deeper connections will be fostered to the eight limbs of yoga. April 23: The Dhammapada May 28:: The Mahabharata Facilitator: Venessa Bowers, ERYT200/500 RYT, YACEP 8 YA CEUs available for yoga teachers who take the…
Find out more »Mindfulness Mini Retreat
A journey through the Chakras: The Healing Power of Energy The seven main chakras represent your life’s journey. Each chakra has a lesson to be learned and experienced during your earthly journey. During this workshop we’ll explore the specific functions of the seven energy center and how they affect your life. You will learn how to feel/sense when a chakra is blocked and how to clear and open them. This workshop will end with Yoga Nidra and an inner journey…
Find out more »May 2021
Mandala Workshop: A Mindful, Awakening Journey
This workshop is created to guide you through the process and expressing yourself through the Mandala using it as form of healing. NO art experience is necessary. This safe, supportive process is a way to awakening your inner truth, light and wisdom. During this hands-on workshop, we will: Look at the history of the mandala, Work with our intentions and goals, Learn new skills, Create our own mandala, And learn how to meditate with a mandala What is a…
Find out more »Ayurveda Assistance Teacher Training
Add some NECTAR and NURTURE to your life❣️ An enriching weekend of Sacred Rituals, Elemental Understanding and Esoteric Wisdom- while giving you CEUs through Yoga Alliance. Both Ayurveda and Traditional Chinese Medicine modalities are guided by an internal understanding of cycles, seasons and elements. Both are considered, respected and understood to be oldest forms of health care in the world. For it was the Vedic sages and Chinese Taoists that understood the great rhythms and forces of nature. Honoring cycles…
Find out more »Deepening Your Practice Series – VIRTUAL
The Deepening Your Practice series is a signature offering of Lotus Yoga Studio which will lead participants into in depth discussions and self- and shared-reflections on yoga’s classic texts. Each month, on the fourth Friday, from 6-8 pm, a different text will be discussed, and deeper connections will be fostered to the eight limbs of yoga. May 28:: The Mahabharata Facilitator: Venessa Bowers, ERYT200/500 RYT, YACEP 8 YA CEUs available for yoga teachers who take the entire series or 2…
Find out more »July 2021
Unraveling Yin: 30 hr Teacher Training
Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body. Through this one of a kind 30 hour practicum learn more about the connective tissues-joints, tendons and ligaments. "Unravel Yin Yoga" Level 1 is a 30 hour Practicum designed for yoga teachers and dedicated practitioners with at least 2 years of yoga experience (all levels). Prior experience in Yin Yoga is not required but an…
Find out more »August 2021
85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »November 2021
85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »85hr Prenatal Yoga Teacher Training
An all-encompassing prenatal yoga teacher training with its curriculum based in the traditional teachings of Hatha Yoga, rooted in scientific understanding, infused with Ayurveda and saturated in Women's Holistic and Alternative Wellness. One Love 85 Hour Prenatal Yoga Teacher Training is approved by Yoga Alliance and is designed to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and beyond. Additionally, you will learn the art of guiding and teaching pregnant women during all…
Find out more »