At The Personal Wellness Center we welcome you with an open heart and a warm smile. We'll inspire you to make choices that help you create WELLNESS and SUCCESS in your life. Using our innovative, person-centered approach we customize treatment to your individual needs.

Call today to schedule a service: 410-742-6016

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Nutritional Coaching

In today’s fast paced society, we have accepted the status quo of not feeling our best. Whether that is chronic fatigue, digestive issues (gas, bloating, heart burn, diarrhea, constipation) anxiety surrounding food, hormonal imbalance (under-active thyroid, Hashimoto’s, diabetes, low testosterone) or undesired weight gain. However, by changing your nutrition you have the power improve of the above symptoms.

Meet with our registered dietitian for one on one nutritional counseling to learn how to make simple nutritional changes that have a lasting impact. We use holistic and scientifically based information to provide you with the knowledge and tools to begin re-balancing your health.


Rachael Schulze, BA, RD, Registered Dietitian

Rachael is a Registered Dietitian and holds a BA in Nutrition from Westchester University. She has worked in both clinical and one-on-one nutritional counseling since 2015. She provides nutritional counseling that is simple, straightforward, and sustainable. Rather than offering a cookie-cutter diet, Rachael works one-on-one with each of her clients to create a nutritional plan that addresses their specific health concerns. Her method of holistic nutritional counseling will show you how to combine proper nutrition, sleep, stress management, and movement to help you reach all of your health goals!

Book a session with Rachael today to build a plan that provides: Increased Energy, Smooth Digestion, Weight Normalization, Decreased Cravings, Improved Relationship with Food, and Decreased Brain Fog.

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