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5:30 pm

Yoga Nidra

November 29, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

An event every week that begins at 5:30 pm on Monday, repeating until December 27, 2021

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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Benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include the release of muscular, emotional, and mental tension. * Participants may also attend the class that precedes, The...

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