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August 28, 2023

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4:00 pm

Tween/Teen Energy Balancing Yoga

August 28 @ 4:00 pm - 5:00 pm

Tween/Teen Energy balancing yoga Channeling energy through gentle movements to release stale or stuck energy from the body and invite fresh, vital energy back in through poses and the breath. Explore and gain a better understanding of what chakras are through fun and educational activities, yogic games, and simple art. Learn how balancing your chakras...

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5:00 pm

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

August 28 @ 5:00 pm - 6:30 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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We all have within ourselves an innate built-in ability to heal ourselves, physically and emotionally.   Learning how to use our intuition to guide us can be a simple process once we become skilled. In our Healing Circle we’ll share skills, knowledge, tools and provide experiential opportunities to allow your own inner healing to come forward....

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