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June 20, 2023

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10:00 am

Expressive Art Camp – Kids 5-10

June 20, 2023 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 29, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$10

Expressive art therapy groups are a perfect way to allow children and adolescents to communicate difficult thoughts and feelings through various artistic mediums. Art therapy assists youth  in solving problems, increasing self-esteem, building social skills, and behavior management.

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10:30 am

Youth Sports and Fitness Camp

June 20, 2023 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until August 29, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$10

Explore this leading edge fun exploration of fitness with our three on-staff personal trainers. Build Hand-Eye Coordination Speed and Agility Plyometrics Resistance Training Mindful Training For kids 5-8

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5:00 pm

Women’s Circle

June 20, 2023 @ 5:00 pm - 6:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$10.00

Women’s circles are a gathering of women, for women. These sisterhood meetings give women a safe space to connect to, share with, and empower each. Through discussions and creative arts activities, women address and build skills in the areas of relationships, self-care, clarifying purpose, goal setting, money, conflicts skills in work, family, and professional life....

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6:00 pm

TCTSY

June 20, 2023 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 19, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map

Developed at the Trauma Center in Brookline, Massachusetts, Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY program is included in the National Registry of Evidence-based Programs and Practices (NREPP) database published by the Substance Abuse and Mental Health Services Administration...

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Fearless Fit

June 20, 2023 @ 6:00 pm - 7:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$10.00

This 60 min class mixes fitness exercises, hip hop moves, and majorette style counts to give you the best dance fitness experience. This series is a fun, yet motivating class to build confidence while unleashing your fierce inner being! This is an all fitness and dance level class, geared towards ages 13 to adults.

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