Upcoming Events

Loading Events

May 16, 2023

Events Search and Views Navigation

Event Views Navigation

12:00 pm

Power Hour

May 16, 2023 @ 12:00 pm - 1:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
Free

Need a push to start hitting your fitness goals? This class is a full body and high energy cardio experience. Come work up a sweat while building your agility, endurance, and strength. Creating the perfect balance of fitness and fun. Donation Based class. Taught by personal trainer Whitney Brewington and Neus Quiñonero Añó D1 NCAA Track...

Find out more »

5:00 pm

Women’s Circle-will be apart of Reiki Share event at 5:30

May 16, 2023 @ 5:00 pm - 6:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
$10.00

Women’s circles are a gathering of women, for women. These sisterhood meetings give women a safe space to connect to, share with, and empower each. Through discussions and creative arts activities, women address and build skills in the areas of relationships, self-care, clarifying purpose, goal setting, money, conflicts skills in work, family, and professional life....

Find out more »

5:30 pm

Reiki Share for All

May 16, 2023 @ 5:30 pm - 7:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
Free

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and techniques such as this have been practiced for thousands of years. Reiki is a very simple yet powerful technique. Reiki was developed in Japan in 1922 by Mikao Usui and was brought to...

Find out more »

6:00 pm

Fearless Fit

May 16, 2023 @ 6:00 pm - 7:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
$10.00

This 60 min class mixes fitness exercises, hip hop moves, and majorette style counts to give you the best dance fitness experience. This series is a fun, yet motivating class to build confidence while unleashing your fierce inner being! This is an all fitness and dance level class, geared towards ages 15 to adults.

Find out more »

TCTSY

May 16, 2023 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 19, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map

Developed at the Trauma Center in Brookline, Massachusetts, Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY program is included in the National Registry of Evidence-based Programs and Practices (NREPP) database published by the Substance Abuse and Mental Health Services Administration...

Find out more »
+ Export Events