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March 20, 2023

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4:00 pm

Tween/Teen Chakra Balancing Yoga

March 20 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 17, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$10

Tween/Teen Chakra balancing yoga Channeling energy through gentle movements to release stale or stuck energy from the body and invite fresh, vital energy back in through poses and the breath. Explore and gain a better understanding of what chakras are through fun and educational activities, yogic games, and simple art. Learn how balancing your chakras can...

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5:00 pm

Transformations: Spring Equinox Celebration-SOLD OUT!

March 20 @ 5:00 pm - 7:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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Join us for our annual celebration of Spring! We begin with a very gentle yoga practice. Then we shift into Yoga Nidra in which you will benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of...

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