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February 2023

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29

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Gentle Yoga for Graceful Aging

Fearless Fit

Dancing Vinyasa for Self-Confidence

Yin Yoga for Depression

Yoga for eating disorders recovery

Trauma Center Trauma Sensitive Yoga

Restorative Yoga for Anxiety and Stress Reduction

Fearless Rebirth Cardio

3
4
5

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Gentle Yoga for Graceful Aging

Fearless Fit

Dancing Vinyasa for Self-Confidence

Yin Yoga for Depression

Yoga for eating disorders recovery

Trauma Center Trauma Sensitive Yoga

Restorative Yoga for Anxiety and Stress Reduction

Fearless Rebirth Cardio

10

Love the One You’re Always with (Yourself) with Kriya Yoga

12

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Gentle Yoga for Graceful Aging

Fearless Fit

Dancing Vinyasa for Self-Confidence

Yin Yoga for Depression

Yoga for eating disorders recovery

Trauma Center Trauma Sensitive Yoga

Restorative Yoga for Anxiety and Stress Reduction

Fearless Rebirth Cardio

17
18
19

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Gentle Yoga for Graceful Aging

Fearless Fit

Dancing Vinyasa for Self-Confidence

Yin Yoga for Depression

Yoga for eating disorders recovery

Trauma Center Trauma Sensitive Yoga

Restorative Yoga for Anxiety and Stress Reduction

Fearless Rebirth Cardio

You Good? Healing Circle for Black People

Empowering Connections – A Workshop for Families

26

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Gentle Yoga for Graceful Aging

Fearless Fit

Dancing Vinyasa for Self-Confidence

Yin Yoga for Depression

Yoga for eating disorders recovery

Trauma Center Trauma Sensitive Yoga

Restorative Yoga for Anxiety and Stress Reduction

Fearless Rebirth Cardio

3
4
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