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January 24, 2023

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10:00 am

Gentle Yoga for Graceful Aging

January 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 27, 2022

An event every week that begins at 10:00 am on Tuesday, repeating until May 30, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$10.00

Reconnect to your spirit as you are guided through easy and mindful movements, paying special attention to both the physical body as well as thoughts and emotions. Gentle movement and breathing exercises will deepen your awareness within the body while connecting you to your inner source of power.

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5:45 pm

Fearless Fit

January 24 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until May 30, 2023

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$15.00

This 75min class mixes fitness exercises, hip hop moves, and majorette style counts to give you the best dance fitness experience. This series is a fun, yet motivating class to build confidence while unleashing your fierce inner being! This is an all fitness and dance level class, geared towards ages 15 to adults.

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