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December 2022

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27

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Mindful Mamas

Gentle Yoga for Graceful Aging

Y12SR

Yin Yoga for Depression

Yoga for Eating Disorders Recovery

Selfie To Self-Esteem

Restorative Yoga for Anxiety and Stress Reduction

2
3
4

Tween/Teen Chakra Balancing Yoga

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Gentle Yoga for Graceful Aging

Yin Yoga for Depression

Yoga for Eating Disorders Recovery

Selfie To Self-Esteem

Restorative Yoga for Anxiety and Stress Reduction

Sound Immersion One-Certified Training

Sound Immersion One-Certified Training

11

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Dadication: Loving Support For Fathers and Father Figures

Gentle Yoga for Graceful Aging

Yin Yoga for Depression

Yoga for Eating Disorders Recovery

Selfie To Self-Esteem

Restorative Yoga for Anxiety and Stress Reduction

16
17
18

Tween/Teen Chakra Balancing Yoga

Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation

Mindful Mamas: Loving Support For Moms With Children Birth to 3 years old

Gentle Yoga for Graceful Aging

Yin Yoga for Depression

Yoga for Eating Disorders Recovery

Selfie To Self-Esteem

Restorative Yoga for Anxiety and Stress Reduction

23
24
25

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office closed

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31
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