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February 1, 2020

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10:00 am

Winter Kundalini

February 1, 2020 @ 10:00 am - 11:30 am
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$25

Warm up your heart and soul with this winter Kundalini Yoga offering by our beloved Kristen Wood. An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and...

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