At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

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Events for January 25, 2019

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9:00 am

Healing Trauma through Mindfulness

January 25 @ 9:00 am - 3:00 pm
The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$95 14 tickets left

  Mindfulness is a radically different approach that is quickly being embraced in the clinical community as a way to help traumatized people find tranquility and to cultivate inner resilience to build trust so they can enjoy life once again. This approach fosters a deep sense of self-love that allows the mind and body to [.. Read the full article ..]

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6:00 pm

Specialty Yoga – Family Yoga: Lit from Within – Berkleigh

January 25 @ 6:00 pm - 7:15 pm
Lotus Yoga Studio @ The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$15 15 tickets left

Yoga for the entire family create a unique bond. This is a vinyasa style class with lots of fun and connections. Ages 4 and up. Berkeligh Diaz 200 hr Yoga Instructor: Berkleigh is a certified Kidding Around Yoga Instructor, 200 YT, and co-owner of Little Dreamers Wellness Center, in Berlin, MD. She began her yoga [.. Read the full article ..]

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