Events for September 2019

Name: Trauma Sensitive Yoga with Venessa
Start: 2019-09-30T18:45:00-04:00
End: 2019-09-30T19:45:00-04:00
Location: The Personal Wellness Center

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Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2 OFFICE CLOSED – LABOR DAY	3 Mindfulness for Spiritual Awakening – Veronica Yin Yoga – Heather	4 Trauma Sensitive Yoga with Venessa Vinyasa Groove with Venessa	5 Yoga Nidra – Veronica	6 Restorative – Betsy	7 Usui/Holy Fire III Reiki Level 1 and 2
8 Usui/Holy Fire III Reiki Level 1 and 2	9 Yin – with Venessa Yoga Nidra – Veronica Trauma Sensitive Yoga with Venessa	10 Mindfulness for Spiritual Awakening – Veronica Yin Yoga – Heather	11 Trauma Sensitive Yoga with Venessa Vinyasa Groove with Venessa	12 Yoga Nidra – Veronica Mindfulness and Nutrition	13 Restorative – Betsy	14
15	16 Yin with Venessa Yoga Nidra – Veronica Trauma Sensitive Yoga with Venessa	17 Mindfulness for Spiritual Awakening – Veronica Yin Yoga – Heather	18 Trauma Sensitive Yoga with Venessa Vinyasa Groove with Venessa	19 Yoga Nidra – Veronica	20 Restorative – Betsy Finding Balance: Reiki and Aromatherapy Restorative Yoga	21 Find Your Flow: Balancing Light and Dark
22	23 Yin with Venessa Yoga Nidra – Veronica Trauma Sensitive Yoga with Venessa	24 Mindfulness for Spiritual Awakening – Veronica Yin Yoga – Heather	25 Trauma Sensitive Yoga with Venessa Vinyasa Groove with Venessa	26 Yoga Nidra – Veronica Mindfulness and Nutrition	27 Restorative – Betsy	28 Mindfulness Mini-Retreat
29	30 Yin with Venessa Yoga Nidra – Veronica Trauma Sensitive Yoga with Venessa

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Yoga Nidra – Veronica

September 16 @ 5:30 pm - 6:30 pm

Benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include - View Event Details

Trauma Sensitive Yoga with Venessa

September 16 @ 6:45 pm - 7:45 pm

Developed at the Trauma Center in Brookline, Massachusetts, Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY program is included in - View Event Details

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Events for September 2019

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