Upcoming Events

February 2023

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Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 Yin Yoga for Depression Yoga for eating disorders recovery Trauma Center Trauma Sensitive Yoga	2 Restorative Yoga for Anxiety and Stress Reduction Fearless Rebirth Cardio	3	4
5	6 Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation	7 Gentle Yoga for Graceful Aging Fearless Fit Dancing Vinyasa for Self-Confidence	8 Yin Yoga for Depression Yoga for eating disorders recovery Trauma Center Trauma Sensitive Yoga	9 Restorative Yoga for Anxiety and Stress Reduction Fearless Rebirth Cardio	10	11 Love the One You’re Always with (Yourself) with Kriya Yoga
12	13 Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation	14 Gentle Yoga for Graceful Aging Fearless Fit Dancing Vinyasa for Self-Confidence	15 Yin Yoga for Depression Yoga for eating disorders recovery Trauma Center Trauma Sensitive Yoga	16 Restorative Yoga for Anxiety and Stress Reduction Fearless Rebirth Cardio	17	18
19	20 Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation	21 Gentle Yoga for Graceful Aging Fearless Fit Dancing Vinyasa for Self-Confidence	22 Yin Yoga for Depression Yoga for eating disorders recovery Trauma Center Trauma Sensitive Yoga	23 Restorative Yoga for Anxiety and Stress Reduction Fearless Rebirth Cardio	24 You Good? Healing Circle for Black People	25 Empowering Connections – A Workshop for Families
26	27 Healing Circle: Tools to Support Wellness and Yoga Nidra for Rejuvenation and Deep Relaxation	28 Gentle Yoga for Graceful Aging Fearless Fit Dancing Vinyasa for Self-Confidence

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