Events for May 2019

Name: Unwind & Restore Gentle Yoga – Cheryl
Start: 2019-05-30T19:00:00-04:00
End: 2019-05-30T20:00:00-04:00
Location: Lotus Yoga Studio @ The Personal Wellness Center

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Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 Vinyasa Groove – Venessa	2 Mindfulness For Inner Peace Yoga Nidra – Veronica Mindfulness For Inner Peace Unwind & Restore Gentle Yoga – Cheryl	3 Reiki Share for Kids	4 Usui/Holy Fire III Reiki Level 1 & 2
5 Usui/Holy Fire III Reiki Level 1 & 2	6 Presence, Flow, and Aliveness: Evoking Human Potential through the Meditative Arts Yoga Nidra – Veronica All Lotus – Venessa	7 Mindfulness For Inner Peace Mindfulness for Spiritual Awakening – Veronica	8 Yin – Venessa Trauma Sensitive Yoga – Venessa Vinyasa Groove – Venessa	9 Mindfulness For Inner Peace Yoga Nidra – Veronica Mindfulness For Inner Peace Unwind & Restore Gentle Yoga – Cheryl	10 Specialty Yoga – Mom and Me – Kayla	11 Bach Flower Remedies Workshop
12	13 Presence, Flow, and Aliveness: Evoking Human Potential through the Meditative Arts Yoga Nidra – Veronica	14 Mindfulness For Inner Peace Intermediate Vinyassa – Lizzie Mindfulness for Spiritual Awakening – Veronica	15 Yin Yoga – Venessa Trauma Sensitive Yoga – Venessa Vinyasa Groove – Venessa	16 Mindfulness For Inner Peace Yoga Nidra – Veronica Mindfulness For Inner Peace Unwind & Restore Gentle Yoga – Cheryl	17	18 Superhero Saturday
19	20 Presence, Flow, and Aliveness: Evoking Human Potential through the Meditative Arts Yoga Nidra – Veronica	21 Mindfulness For Inner Peace Intermediate Vinyassa – Lizzie Mindfulness for Spiritual Awakening – Veronica	22 Yin Yoga – Venessa Trauma Sensitive Yoga – Venessa Vinyasa Groove – Venessa	23 Mindfulness For Inner Peace Yoga Nidra – Veronica Unwind & Restore Gentle Yoga – Cheryl	24 The Four Yogas with Venessa	25 Mindfulness Mini-Retreat
26	27 Yoga Nidra – Veronica	28 Mindfulness For Inner Peace Intermediate Vinyassa – Lizzie Mindfulness for Spiritual Awakening – Veronica	29 Yin Yoga – Venessa Trauma Sensitive Yoga – Venessa Vinyasa Groove – Venessa	30 Mindfulness For Inner Peace Yoga Nidra – Veronica Unwind & Restore Gentle Yoga – Cheryl	31

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Yoga Nidra – Veronica

May 20 @ 5:30 pm - 6:30 pm

Benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include - View Event Details

Mindfulness For Inner Peace

May 21 @ 8:00 am - 5:00 pm

Mindfulness is radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows - View Event Details

Call today to schedule a service: 410-742-6016

Events for May 2019

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