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Yoga Nidra

October 25 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

An event every week that begins at 5:30 pm on Monday, repeating until December 27, 2021

Benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include the release of muscular, emotional, and mental tension.

* Participants may also attend the class that precedes, The Healing Circle,  for the listed price

Details

Date:
October 25
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Veronica Correa
Phone:
410-742-6016

Venue

The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
Phone:
410-742-6016