- This event has passed.
Yoga For Children
August 31 @ 4:30 pm - 5:30 pm$10
Beginners yoga for children meant to help children increase emotional regulation, body awareness, and mindfulness. Different themes such as gratitude and self-love are explored through yoga poses, art, and fun yogic games. Children will have the opportunity to learn new skills each week such as breathing techniques and calming meditations.