At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

Call today to schedule a service: 410-742-6016

click here to join us for monthly insights and inspiration

  • This field is for validation purposes and should be left unchanged.

Loading Events

« All Events

  • This event has passed.

Yin Yoga – Venessa

April 22 @ 9:00 am - 10:00 am

$15

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.


Venessa Bowers, 200 RYT: Venessa is a licensed certified social worker – clinical, a certified clinical trauma professional, yoga instructor, and a Usui/Holy Fire Reiki Master. She specializes in working with children and adults who have been affected by traumatic experiences. She uses creative expression and mindfulness as treatment modalities in her clinical work in conjunction with more traditional therapeutic interventions. Venessa’s teaching style seeks to create deep thought, inner connection, and release of things no longer serving the individual. Her classes can have an therapeutic feel to them, but they are not therapy classes. Her approach to yoga uses the Karmic path, which is the “yoga of action in the service of others” and her style has been called “gr


Tickets

Tickets are not available as this event has passed.

Details

Date:
April 22
Time:
9:00 am - 10:00 am
Cost:
$15
Event Category:

Organizer

Zlati Koscina
Phone:
410-742-6016
Email:
zlati@thepersonalwellnesscenter.com

Venue

Lotus Yoga Studio @ The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
Phone:
410-742-6016

View Full Site
Top