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Yin Yoga for Depression

January 18 @ 10:00 am - 11:00 am

$10.00

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.

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Details

Date:
January 18
Time:
10:00 am - 11:00 am
Cost:
$10.00

Venue

The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
Phone:
410-742-6016