- This event has passed.
Specialty Yoga – DIY Mala Making at Shore Zen
February 1 @ 5:30 pm - 7:30 pm$15
Join OFC/Shore Zen’s Courtney Moore and The Personal Wellness Center’s Venessa Bowers as they facilitate a fun DIY Mala night! Not only will you get to make your own Mala, but you will also learn HOW to use your Mala! This class takes place at Shore Zen Yoga Studio inside Olympia Fitness Clubs.
Venessa Bowers, 200 RYT: Venessa is a licensed certified social worker – clinical, a certified clinical trauma professional, yoga instructor, and a Usui/Holy Fire Reiki Master. She specializes in working with children and adults who have been affected by traumatic experiences. She uses creative expression and mindfulness as treatment modalities in her clinical work in conjunction with more traditional therapeutic interventions. Venessa’s teaching style seeks to create deep thought, inner connection, and release of things no longer serving the individual. Her classes can have an therapeutic feel to them, but they are not therapy classes. Her approach to yoga uses the Karmic path, which is the “yoga of action in the service of others” and her style has been called “gritty and real.” Venessa completed her 200 hr Yoga Teacher Training with Rebecca Sirman Yoga at YogaVibez in Ocean City.
Courtney Moore, – 200 E-RYT: Courtney is the general manager as well as an instructor at Olympia Fitness Clubs and Shore Zen Yoga Studio. She graduated from Salisbury University with her B.S. in Health Education.
Courtney holds several certifications in different group exercise formats such as, LesMills BodyFlow, BodyPump, BodyStep, CXWORX, Jillian Michaels BodyShred, Spinning, PiYo, POUND, TRX, TurboKick, Buti Yoga, and High Fitness. She is also a certified personal trainer.