At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

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Specialty Yoga – Buti Yoga: Ignite Your Practice – Courtney Moore

January 11 @ 6:00 pm - 7:15 pm

$15
Courtney Moore makes her Lotus Yoga Studio debut with her amazing offering of Buti Yoga. Set your intention to sweat and join our tribe as Courtney leads you through a jamming flow with her very unique teaching flair!
 
Buti, in Indian Marathi, means “the cure to something hidden or kept secret.” This practice is a high-intensity fusion of yoga, tribal dance, and plyometrics. This class combines cardio, strength training, and flexibility in one seamless format. Buti creates a strong, empowered group that resembles a tribe. Students (aka Butisattvas) stay committed to the practice and are very supportive of one another.
 
Investment: $15
Instructor: Courtney Moore, 200 E-RYT, YACEP

 


Tickets

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Details

Date:
January 11
Time:
6:00 pm - 7:15 pm
Cost:
$15
Event Category:

Organizer

Zlati Koscina
Phone:
410-742-6016
Email:
zlati@thepersonalwellnesscenter.com

Venue

Lotus Yoga Studio @ The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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Phone:
410-742-6016

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