January 5, 2023 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating indefinitely
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.