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Restorative – Betsy
October 11, 2019 @ 9:00 am - 10:00 am$15.00
Betsy Long has been a practicing Licensed Massage Therapist for 10 years at Olympia Fitness Clubs in Salisbury. She has since used her knowledge and understanding of the body to start learning and applying the benefits of yoga. After practicing in classes and on her own for about 2 years, she became certified in Hatha Yoga, Restorative Yoga, and Yoga For All™ – a Body Positive Yoga format. Although new to the Yoga world – Betsy is passionate about learning, especially when it comes to reaching out to those who may not feel they fit a “yoga mold”. She believes the benefits of yoga are available to everyone regardless of experience, age, gender, size, flexibility, or injury.