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Mindfulness for Inner Peace

August 15 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 29, 2019

Mindfulness is a radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity. 

When: August 1, 8, 15, 22, and 29

Where: The Personal Wellness Center

Time: 5 – 6:30 pm

Instructor:Veronica Correa

Investment: Tickets are no longer available for purchase.

                                                Begin your you journey to inner peace today! Register Early!

                                                Space is limited. to reserve your seat, please call 410-742-6016

In this Program you will:

  • Learn how to cultivate inner peace and joy
  • build resilience to effectively manage life challenges
  • embrace habits and attitudes that support a regular mindfulness practice
  • Connect with your intuitive guidance to create wellness and success in your life
  • Practice mindful breathing, mindful eating, mindful walking, and mindful living
  • Explore mindful movements through gentle yoga & shibashi

Details

Date:
August 15
Time:
5:00 pm - 6:30 pm
Event Category:

Organizer

Zlati Koscina
Phone:
410-742-6016
Email:
zlati@thepersonalwellnesscenter.com

Venue

Lotus Yoga Studio @ The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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Phone:
410-742-6016

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