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Mindfulness For Inner Peace
May 16 @ 8:00 am - 5:00 pm
An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until July 25, 2019
Mindfulness is radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity.
In this program you will:
- Learn how to cultivate inner peace and joy
- Build resilience to effectively manage life’s challenges
- Embrace habits and attitudes that support a regular mindfulness practice
- Connect with your intuitive guidance to create wellness and success in your life
- Practice mindful breathing, mindful eating, mindful walking, and mindful living
- Explore mindful movements through gentle yoga & Shibashi
When: Thursday, May 30; June 6, 13, 20, 27; July 11, 18, 25
Time: 5 – 6:30 PM
Where: The Personal Wellness Center
Investment: $280 or $35/Per Session
Facilitator: Veroninca Correa: LCSW-C, RYT
Begin your you journey to inner peace today! Register Early, Space is Limited!
To reserve your seat, Please call 410-742-6016
Veronica Correa, LCSW-C, 200 RYT – Owner, and Clinical Director
Veronica is a licensed clinical social worker, life coach, yoga instructor, and certified hypnotherapist. Veronica earned her master’s degree in Social Work from the University of Maryland and she holds a license as a certified, clinical social worker from the Maryland State Board of Social Work Examiners. She has over 20 years of counseling experience, her work focuses on providing guidance for people to break through physical and emotional pain and inspiring them to make healthy choices and to achieve their dreams. Veronica uses innovative, alternative approaches, such as clinical hypnosis, Reiki and energy therapy, mindfulness and yoga, as well as traditional counseling. Her approaches have proved to be a good complement to modern medicine empowering people to get well faster.