At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

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Mindfulness For Inner Peace

May 16 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

One event on April 11, 2019 at 5:00 pm

One event on April 18, 2019 at 5:00 pm

One event on April 25, 2019 at 5:00 pm

One event on May 2, 2019 at 5:00 pm

One event on May 9, 2019 at 5:00 pm

One event on May 16, 2019 at 5:00 pm

Mindfulness is a radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity. 

When: Thursdays, Mar 28, Apr 4, 11, 18, 25 May 2, 9, 16

Time: 5-6:30 PM

Where: The Personal Wellness Center

Facilitator: Veronica Correa, LCSW-C RYT

Investment: Tickets are no longer available for purchase.

Begin your you journey to inner peace today! Register Early!

Space is limited. to reserve your seat, please call 410-742-6016

 

In this Program you will:

  • Learn how to cultivate inner peace and joy
  • build resilience to effectively manage life challenges
  • embrace habits and attitudes that support a regular mindfulness practice
  • Connect with your intuitive guidance to create wellness and success in your life
  • Practice mindful breathing, mindful eating, mindful walking, and mindful living
  • Explore mindful movements through gentle yoga & shibashi

 

 


Details

Date:
May 16
Time:
5:00 pm - 6:30 pm
Event Category:

Organizer

Zlati Koscina
Phone:
410-742-6016
Email:
zlati@thepersonalwellnesscenter.com

Venue

Lotus Yoga Studio @ The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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Phone:
410-742-6016

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