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Mindfulness For Inner Peace

April 18 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

One event on April 11, 2019 at 5:00 pm

One event on April 18, 2019 at 5:00 pm

One event on April 25, 2019 at 5:00 pm

One event on May 2, 2019 at 5:00 pm

One event on May 9, 2019 at 5:00 pm

One event on May 16, 2019 at 5:00 pm

Mindfulness is a radically different approach; it invites you to experiment with living intentionally from moment to moment. Mindfulness cultivates awareness without judgement and it is deceptively simple. Mindfulness is a way of life that allows you to reduce stress, improve life satisfaction and connect with higher levels of creativity. 

When: Thursdays, Mar 28, Apr 4, 11, 18, 25 May 2, 9, 16

Time: 5-6:30 PM

Where: The Personal Wellness Center

Facilitator: Veronica Correa, LCSW-C RYT

Investment: Tickets are no longer available for purchase.

Begin your you journey to inner peace today! Register Early!

Space is limited. to reserve your seat, please call 410-742-6016

 

In this Program you will:

  • Learn how to cultivate inner peace and joy
  • build resilience to effectively manage life challenges
  • embrace habits and attitudes that support a regular mindfulness practice
  • Connect with your intuitive guidance to create wellness and success in your life
  • Practice mindful breathing, mindful eating, mindful walking, and mindful living
  • Explore mindful movements through gentle yoga & shibashi

 

 


Details

Date:
April 18
Time:
5:00 pm - 6:30 pm
Event Category:

Organizer

Zlati Koscina
Phone:
410-742-6016
Email:
zlati@thepersonalwellnesscenter.com

Venue

Lotus Yoga Studio @ The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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Phone:
410-742-6016

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