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November 2019

Kundalini Returns!

November 9, 2019 @ 9:00 am - 10:30 pm
|Recurring Event (See all)

One event on February 1, 2020 at 10:00 am

The Personal Wellness Center, 6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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$20

Curious about Kundalini Yoga? This workshop is for you! Together we will practice a Kundalini kriya, deep relaxation and meditation while also learning about its history. A kriya is a predetermined yoga set that combines movement, breathing techniques and focus to stimulate and move energy throughout the body. When: November 9, 2019 Time: 9 AM - 10:30 AM Presenter: Kristen Wood, 200 RYT Investment: $20 Date Subject to Change. Each Mindfulness Mini-Retreat has a theme so please check back to…

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