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Healing Circle and Yoga Nidra

June 13 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating indefinitely

$20

We all have within ourselves an innate built-in ability to heal ourselves, physically and emotionally.   Learning how to use our intuition to guide us can be a simple process once we become skilled. In our Healing Circle we’ll share skills, knowledge, tools and provide experiential opportunities to allow your own inner healing to come forward.

Then we shift into Yoga Nidra in which you will benefit from rest and restoration in this extremely healing practice. This class consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include the release of muscular, emotional, and mental tension.

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Details

Date:
June 13
Time:
5:00 pm - 6:30 pm
Cost:
$20

Venue

The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
+ Google Map
Phone:
410-742-6016