At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

Call today to schedule a service: 410-742-6016

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When:
September 22, 2018 @ 10:00 am – 12:00 pm
2018-09-22T10:00:00-04:00
2018-09-22T12:00:00-04:00
Where:
The Personal Wellness Center
6508 Deer Pointe Dr
Salisbury, MD 21804
USA
Cost:
$25 per class
Contact:
Zlati Koscina
410-742-6016

Find Your Flow

 

 

      
We are pleased to announce a new monthly workshop series featuring the best yoga teachers in our community sharing their unique offerings of yoga to help you can Find Your Flow. One Saturday per month we will feature a guest instructor who will provide a 90 minute asana practice and 30 minutes on the philosophy of the style they are teaching. Our goal is to introduce you to a wide variety of yogic traditions and styles and connect you to the places in the community that will offer these styles so you can deepen and broaden your personal yoga practice. 
 
The series begins in September.
 
When: Saturday, September 22 
Time: 10 a.m. – 12 p.m.
Investment: $25
Instructors: Jared Rowen, 200 RYT
 
LOTUS FLOW:
Lotus Flow is a signature style of Vinyasa yoga taught and practiced at the Laughing Lotus Yoga Center. The style consists of a specific, creative sequence of poses which flow smoothly from one to the next, designed to strengthen and loosen the body, open the heart, and calm the mind. The entire flow is sequenced through the 7 chakras. Attention is placed on alignment and on the flow of breath, cultivating mindfulness and inner stillness within an invigorating practice. Classes are set to music and are finished off with meditation and relaxation. 

Jared Rowen, 200 RYT

Jared is a local psychotherapist and has been practicing yoga for approximately 10 years. He believes in the evolution of yoga and promises to teach yoga as an experience. Jared earned his 200-hr RYT 5 years ago and has been teaching ever since. Jared is presenting pursuing advanced teaching certification (300-hr RYT) with Laughing Lotus in Manhattan, NY.

Since  beginning his training, Jared’s teaching methodology has transformed, full of Lotus love. His offerings are filled with creativity, “pazazz” and freedom, rich with the “Lotus Flow.” Through the Lotus Flow, his offerings are entirely sequenced through energetics and the 7 chakras. Jared’s offerings promise to ignite your energy centers, connect you to your spirit and make you sweat. You might even catch yourself laughing in class!

Jared’s offerings are rich in laughter, self-love and acceptance. He will have you questioning if you are taking life too seriously and if you are living authentically as YOU. Jared will challenge you to “show up” on your mat and in your life! Jared attributes his growth and evolution to his teachers: Mary Dana Abbott, Dana Trixie Flynn and Dawn Ehman. So what are you waiting for!? Join him and experience the Lotus Flow!


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