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Go AWWF with Whit
November 7 @ 6:00 pm$10
Get out and WERK without fear! Come out and join Certified Personal Trainer Whitney Brewington in a Tabata work-to-rest ratio for a high energy, strength, and endurance training class. With 10 -20 seconds of rest between each 20-40 second dance exercises, leaving class feeling strong, confident, and fearless!
This class is designed for all fitness and dance levels.
Taught by Whitney Brewington CPT, 200YTT/ FSS
Recommend for 13+