Awakening the Healer Within

In this group we’ll explore how to awaken the healing power that lies within you. You’ll learn how to nurture and build inner resilience to decrease the fear and stress that comes with serious health issues.

Each class will provide a supportive space where to learn a variety of positive coping mechanisms to assist the healing journey. Some of these practices include: mindfulness, meditation, sound healing, and tapping. You’ll also learn about the power and role of visualization and guided imagery in healing.

Every other Tuesday

10:00 – 11:30am

Facilitator: Veronica Correa, LCSW-C