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![Shamata Meditation](https://static.wixstatic.com/media/11062b_9186c2c685474750b173ecd886aa6592~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_9186c2c685474750b173ecd886aa6592~mv2.jpg)
![Shamata Meditation](https://static.wixstatic.com/media/11062b_9186c2c685474750b173ecd886aa6592~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_9186c2c685474750b173ecd886aa6592~mv2.jpg)
Time & Location
Aug 20, 2024, 5:30 PM – 6:30 PM
The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA
About the event
The word Shamata translates to “peaceful abiding." The purpose of this practice is to build stable attention and gain control of a mind that wanders, worries or obsesses in order to build joy, tranquility and equanimity with Lela Simon, Tibetan Buddhist Meditation Teacher
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