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Time & Location
Aug 20, 2024, 5:30 PM – 6:30 PM
The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA
About the event
The word Shamata translates to “peaceful abiding." The purpose of this practice is to build stable attention and gain control of a mind that wanders, worries or obsesses in order to build joy, tranquility and equanimity with Lela Simon, Tibetan Buddhist Meditation Teacher
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