Give Yourself The Gift Of JOY!
Christmas is around the corner, and some of us have been thinking about gifts we would like to give others that they would receive with surprise, joy, and appreciation.  The marketing world likes to remind us that this is the season of giving.  I would like to promote it as well but with a different...
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Letting Go
Upon awakening we can feel the cooler weather and we know with certainty that more is coming because we have experienced it so many times before. Soon, we’ll see the beautiful change of color of the leaves on the trees and the sight will remind us how blessed we are to have eyes to see...
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No Mud, No Lotus
A few years ago, I was going for a walk in Booth Bay Harbor, Maine and I stumbled upon a big pond covered with beautiful lotus flowers.  I could not believe the beauty in front of me, I was in awe for several minutes and feeling deep gratitude for this experience.  The pond itself was...
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New Beginnings: Becoming Your BEST Self
As this new year begins, you are invited to leave behind your old struggles and have a fresh start.  Each struggle from the past brings with it new opportunities and new insights.  At first, you may not see them, but they are always there.  Walk through the struggles and invite miracles, love, wellness, abundance, and...
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The Mystery of Life
Life can be a mystery that we don’t quite understand and sometimes it may feel as if life is happening to us rather than us taking charge of it.  We experience certain events and suffering that do not make sense to us.  Learning to “go with the flow”, welcoming the mystery of life, and allowing...
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Spring is for Miracles
Spring is for Miracles At one point or another in our lives we all yearn for a miracle that will quickly change a situation, heal physical or emotional pain, erase old sorrowful memories, or change other people’s behavior.  Miracles seem elusive. Most of us hear about them, but we don’t believe they will happen to...
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Spring is a Time for Renewal
Spring is a Time for Renewal Many years ago, when I had successfully transitioned from my writing pad to my brand new computer I asked my youngest son to look at it because it was not working well.  He took the time to check it out and said: “Your trash can is full and that’s...
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Spring Is a Time for Renewal
Spring Is a Time for Renewal Spring is a time for renewal, growth, and expansion; we feel it in the air.  Even though we can do this at any time during the year, it feels just right to do it during Spring.  We seem to have that extra energy and focus to get physically active,...
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