Stretch It Out Simple Workplace Movements That Make A Lot of Difference
Stretch It Out Simple Workplace Movements That Make A Lot of Difference By Megan Bowers, LMT and Doctoral Student of Chinese Medicine To work efficiently, the human body needs to move throughout the day. Most of us spend 8 hours (at least) a day sitting at our desks or cubicles. This creates a number of problems for the human...
Read more >