Change is the Only Constant
Everything changes, whether you are aware or not.  Change is inevitable. It’s part of life and what gives us life.  We often struggle with change and make many attempts to keep things the same because they are familiar to us.  However, when Spring comes, we welcome this change with open arms and look forward to...
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Give Yourself The Gift Of JOY!
Christmas is around the corner, and some of us have been thinking about gifts we would like to give others that they would receive with surprise, joy, and appreciation.  The marketing world likes to remind us that this is the season of giving.  I would like to promote it as well but with a different...
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No Mud, No Lotus
A few years ago, I was going for a walk in Booth Bay Harbor, Maine and I stumbled upon a big pond covered with beautiful lotus flowers.  I could not believe the beauty in front of me, I was in awe for several minutes and feeling deep gratitude for this experience.  The pond itself was...
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Summer is a time for FUN, RENEWAL and ACTION
Welcome Summer! I have been anxiously awaiting its arrival. This is a time for fun, renewal and action for me and I hope for you as well. I enjoy gardening and creating colorful space outdoors that attract butterflies and hummingbirds around my home. I also love the ocean in the summer, it is such a...
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From Caterpillar to Butterfly
Most of us can admire butterflies and, even at a young age, children are enthralled by them. They are so delicate and beautiful and yet they went through a tough process to become one. The journey of transformation into a butterfly may not seem appealing.  At first it seems impossible that a caterpillar can transform...
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New Beginnings: Becoming Your BEST Self
As this new year begins, you are invited to leave behind your old struggles and have a fresh start.  Each struggle from the past brings with it new opportunities and new insights.  At first, you may not see them, but they are always there.  Walk through the struggles and invite miracles, love, wellness, abundance, and...
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The Mystery of Life
Life can be a mystery that we don’t quite understand and sometimes it may feel as if life is happening to us rather than us taking charge of it.  We experience certain events and suffering that do not make sense to us.  Learning to “go with the flow”, welcoming the mystery of life, and allowing...
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Your Magical Life
Your Magical Life Many years ago, when my husband and I bought a beautiful home that we fell in love with, the man who was selling it left behind many things that no longer served him.  As I was cleaning through it, I came across several very old books and a little thin red book...
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