Manifesting Your Deepest Desires
As this year is coming to an end and another one is about to begin, there is an opportunity to reflect on what happened this year and begin to envision what could be possible next year. Our spirit is always looking for expansion and growth to stay vibrant and engaged with life.  I don’t see...
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A word from Our Nutritional Coach
Do you ever wonder why some people are successful at weight loss and others aren’t? Have you heard it’s all about will power? Do you find yourself thinking if you would have only worked harder, been more disciplined, you could have lost the weight? The real secret to weight loss has nothing to do with...
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The Story of Your Life
The Story of Your Life We write the story of our lives as we go through life.  Most people are not aware that we are doing this because we tend to think that “life happens to us.” In the book The Power of Story by Jim Loehr he says: “the story you tell yourself about...
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The Answer is YOU!
The Answer is YOU! Life appears to be filled with challenges and struggles even when we have a pretty good life. Often, our response is to ask why this is happening to us, and that takes us down a path of victimization without being aware of what is happening. However, if we ask ourselves how...
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Change is Good for Your Soul
Change is Good for Your Soul We humans thrive with change and expansion; however, our mind wants to convince us differently.  We may think of how wonderful it would be if we could learn a second language or learn to play the piano, or change the job or profession we have had for too long...
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Let Your Heart Lead the Way
Let Your Heart Lead the Way There is a quote that says: “man’s longest journey is only eighteen inches long, from the mind to the heart.” This means that is not an easy task for us humans to let our heart lead the way.  However, modern research is confirming what sages from the past knew,...
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Living an Intentional Life
Living an Intentional Life We are human beings going through a spiritual experience here on earth, and when we forget that purpose we struggle.  This idea is not just for the mystics or for people who are “out there,” this concept is for you and I, regular, everyday people.  How does one live their life...
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My Healing Journey with Bach Flower Remedies
My Healing Journey with Bach Flower Remedies By Zlati Koscina, Reiki Master& Bach Flower Practitioner Being born and raised in a country where natural medicine was part of our daily lives has been a tremendous contribution to understanding the concept of holistic approach and natural healing. My mother used to make remedies based on plants...
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