Finding Your Bliss
Everyone is born with GREATNESS in their heart and finding the key to unleashing that greatness is our life’s purpose. Working toward unfolding our life’s purpose creates inner peace, emotional wellbeing and leads us to finding BLISS. There are six important components to creating BLISS in your life.  The first one is Passion and Meaning. ...
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A Return to Wellness
We live in a modern society that is constantly looking for a “quick fix” for symptoms versus looking into what the root of our challenges or illnesses are.  We have grown very familiar with the concept that something outside of us will fix the problems or health issues we face.  A quote from Plato’s states:...
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Helping Children Heal through The Magic of Play
There is something profound to be learned from children and the ways in which they play. They play when they’re happy, when they’re sad, when they’re grieving, and when they’re mad. We might want to think that kids have nothing to be sad, grieving, or mad about; the tragic reality is that they do. I...
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Awakening the Healer Within
Awakening the Healer Within Modern research tells us that 75-80% of doctors’ visits are stress related and most physicians agree that how patients think and feel about themselves is a major factor in influencing their state of health.  This is great news because this means that our health and wellness depends mostly on us.  Ilene...
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Understanding Karuna Reiki
Understanding Karuna Reiki Zlati Koscina, Registered Karuna Reiki Master Karuna Reiki means “an action that is taken to diminish the suffering of others,” it can also be defined as the Reiki of Compassion. Karuna Reiki is healing energy which assists us in awakening universal compassion and the wisdom in one’s soul. When combined with energy,...
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The Health of Our Relationships and the Health of Our Bodies
The Health of Our Relationships and the Health of Our Bodies Our culture leads us to think of our health mostly as a physical phenomenon. But an abundance of solid scientific research tells us otherwise: our thoughts and emotions have a direct and major impact on the body. The first relevant observation is that a...
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My Healing Journey with Bach Flower Remedies
My Healing Journey with Bach Flower Remedies By Zlati Koscina, Reiki Master& Bach Flower Practitioner Being born and raised in a country where natural medicine was part of our daily lives has been a tremendous contribution to understanding the concept of holistic approach and natural healing. My mother used to make remedies based on plants...
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