Finding Your Bliss
Everyone is born with GREATNESS in their heart and finding the key to unleashing that greatness is our life’s purpose. Working toward unfolding our life’s purpose creates inner peace, emotional wellbeing and leads us to finding BLISS. There are six important components to creating BLISS in your life.  The first one is Passion and Meaning. ...
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A Return to Wellness
We live in a modern society that is constantly looking for a “quick fix” for symptoms versus looking into what the root of our challenges or illnesses are.  We have grown very familiar with the concept that something outside of us will fix the problems or health issues we face.  A quote from Plato’s states:...
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Journey Into Self-Love
I never heard about the concept of self-love until much later in life.   I didn’t understand what it meant, even less how to practice it. It wasn’t until I embraced my spiritual journey over 20 years ago that led me to embrace self-love, what a beautiful experience it has been.  At first, it was an...
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The Only Fight We Fight is the One Inside Ourselves
The Only Fight We Fight is the One Inside Ourselves We tend to focus on the outside world to give us happiness, inner peace, and love.  However, time and again, that outer world falls short because nothing outside us can give what our hearts really need.  We keep fighting other people, their behaviors, and external...
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Holiday Blues
Holiday Blues By: Cheryl Sidwell Holidaze got you down? For many of us the holidays or more generally, the season of winter, can be a difficult time to navigate. Some of you may experience Seasonal Affective Disorder, as the days grow shorter; others may simply experience depression or anxiety this time of year due to...
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The Story of Your Life
The Story of Your Life We write the story of our lives as we go through life.  Most people are not aware that we are doing this because we tend to think that “life happens to us.” In the book The Power of Story by Jim Loehr he says: “the story you tell yourself about...
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Living Life with Grace
Living Life with Grace Life can be very challenging for many of us.  It seems as if when one area of our lives is in a good place another one goes disarray.  I see life as a jungle filled with surprises, some good and some not so good.  To have joyful life in the jungle,...
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Being A Mother
Being a Mother If God were to sit women down and ask: Do you really want to be a mother? And then he showed us all the energy, work, and patience that were needed to do the job most women would likely say: “…… well God, hold on, and let me think about it for...
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HAPPINESS IS A CHOICE
HAPPINESS IS A CHOICE Do you want to be HAPPY?  Most people are likely to respond “yes, of course I want to be happy but ………” then they add what is getting on the way.  Often times we do not see ourselves in charge of our happiness.  We overwhelm ourselves with many questions and fears. ...
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