Journey Into Self-Love
I never heard about the concept of self-love until much later in life.   I didn’t understand what it meant, even less how to practice it. It wasn’t until I embraced my spiritual journey over 20 years ago that led me to embrace self-love, what a beautiful experience it has been.  At first, it was an...
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A word from Our Nutritional Coach
Do you ever wonder why some people are successful at weight loss and others aren’t? Have you heard it’s all about will power? Do you find yourself thinking if you would have only worked harder, been more disciplined, you could have lost the weight? The real secret to weight loss has nothing to do with...
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