Change is the Only Constant
Everything changes, whether you are aware or not.  Change is inevitable. It’s part of life and what gives us life.  We often struggle with change and make many attempts to keep things the same because they are familiar to us.  However, when Spring comes, we welcome this change with open arms and look forward to...
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Letting Go
Upon awakening we can feel the cooler weather and we know with certainty that more is coming because we have experienced it so many times before. Soon, we’ll see the beautiful change of color of the leaves on the trees and the sight will remind us how blessed we are to have eyes to see...
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No Mud, No Lotus
A few years ago, I was going for a walk in Booth Bay Harbor, Maine and I stumbled upon a big pond covered with beautiful lotus flowers.  I could not believe the beauty in front of me, I was in awe for several minutes and feeling deep gratitude for this experience.  The pond itself was...
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From Caterpillar to Butterfly
Most of us can admire butterflies and, even at a young age, children are enthralled by them. They are so delicate and beautiful and yet they went through a tough process to become one. The journey of transformation into a butterfly may not seem appealing.  At first it seems impossible that a caterpillar can transform...
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Spring Forward
As we start to see signs of Spring, excitement begins to grow inside us because a season of renewal is about to come.   These past two years we have faced many challenges and it appears they will linger a bit longer than we had anticipated.  I would like to invite you to see that all...
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