Finding Your Bliss
Everyone is born with GREATNESS in their heart and finding the key to unleashing that greatness is our life’s purpose. Working toward unfolding our life’s purpose creates inner peace, emotional wellbeing and leads us to finding BLISS. There are six important components to creating BLISS in your life.  The first one is Passion and Meaning. ...
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A Return to Wellness
We live in a modern society that is constantly looking for a “quick fix” for symptoms versus looking into what the root of our challenges or illnesses are.  We have grown very familiar with the concept that something outside of us will fix the problems or health issues we face.  A quote from Plato’s states:...
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A New Paradigm, a New Life
A New Paradigm, a New Life The word “paradigm” sounds like a powerful and strong word, and it is.  If you don’t know what it means I would encourage you to understand this concept as thoroughly as possible because it has the potential to change your life for the better. Knowing your own paradigm brings...
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Freedom and Discipline
Freedom and discipline would seem to be at the opposite ends of the spectrum. People who see themselves as free-spirited and go-with-the-flow types tend to believe that discipline is restrictive and binding.  This perception may not be the whole truth. Discipline, if used correctly, can bring mastery, inner peace, harmony, abundance, and success. Discipline creates...
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Perfectly Imperfect
I call myself a recovering perfectionist because perfectionism can be an addiction.  We all know that perfection isn’t a permanent state of existence but many of us seem to strive for it anyway.  In my life, I have been able to experience many perfect moments, most of them have been for a short period of...
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Sweet Memories from Being a Mother
Sweet Memories from Being a Mother Someone said: “Being a mother is a tough job and it’s not for wimps.”  They were not kidding!  I have been a mother for 40+ years, and I can say from firsthand experience that it was my toughest job while I was in active duty raising them. At the...
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Spring is for Miracles
Spring is for Miracles At one point or another in our lives we all yearn for a miracle that will quickly change a situation, heal physical or emotional pain, erase old sorrowful memories, or change other people’s behavior.  Miracles seem elusive. Most of us hear about them, but we don’t believe they will happen to...
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Be Still
Be Still Modern times are turbulent and uncertain.  We are facing a variety of challenges and feel pulled in many different directions.  Our minds entertain various scenarios, and not knowing how it will play out, it is scary to us.  We often expect the end of a year and the beginning of a new one...
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Life is an Illusion
Life is an Illusion If anyone had said to me that life was an illusion 25 years ago, I would have looked at them puzzled.  I probably would have asked: What do you mean life is an illusion?  I have all these facts to back up that life is as real as you see it. ...
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Finding Stillness
Finding Stillness The first month of this new year is already gone.  Where did it go?  We just welcomed the new year. Most people I meet seem to be experiencing the feeling, and stress that goes with it, that time is passing by too fast.  It is time to slow down. But how? I grew...
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A New Beginning
A New Beginning Happy New Year!                                                                                                   ...
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Manifesting Your Deepest Desires
As this year is coming to an end and another one is about to begin, there is an opportunity to reflect on what happened this year and begin to envision what could be possible next year. Our spirit is always looking for expansion and growth to stay vibrant and engaged with life.  I don’t see...
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