At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

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Events for October 2018

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Calendar of Events

Calendar of Events
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30

Beginner Yoga – Venessa

Therapeutic Yoga – Cheryl

Yoga Nidra – Veronica

All Lotus – Lizzie

Mindfulness for Spiritual Awakening

Master Mind: Achieve Highest Levels of Self-Motivation and Self-improvement

All Lotus – Brian

Hatha Basics – Cheryl

Vinyasa Groove – Venessa

Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness

Unwind & Restore Gentle Yoga – Cheryl

Specialty Yoga – Mindfulness in Motion – Veronica

Yin – Vanessa

Find Your Flow: Baptiste Power Flow with Alignment

7

Beginner Yoga – Venessa

Therapeutic Yoga – Cheryl

Yoga Nidra – Veronica

Mindfulness for Spiritual Awakening

Master Mind: Achieve Highest Levels of Self-Motivation and Self-improvement

All Lotus – Brian

Hatha Basics – Cheryl

Vinyasa Groove – Venessa

Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness

Unwind & Restore Gentle Yoga – Cheryl

Specialty Yoga – Family Yoga – Berkleigh Diaz

Yin – Laina

Introduction to Ayurveda

14

Beginner Yoga – Venessa

Therapeutic Yoga – Cheryl

Yoga Nidra – Veronica

All Lotus – Lizzie

Mindfulness for Spiritual Awakening

Master Mind: Achieve Highest Levels of Self-Motivation and Self-improvement

All Lotus – Brian

Hatha Basics – Cheryl

Vinyasa Groove – Venessa

Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness

Unwind & Restore Gentle Yoga – Cheryl

Specialty Yoga – Fire and Water Flow – Brian Waggoner

Sound Healing Meditation – Julie Fisher

Community Reiki Clinic

21

Beginner Yoga – Venessa

Therapeutic Yoga – Cheryl

Yoga Nidra – Veronica

Mindfulness for Spiritual Awakening

All Lotus – Brian

Hatha Basics – Cheryl

Vinyasa Groove – Venessa

Unwind & Restore Gentle Yoga – Cheryl

Specialty Yoga – Hogwarts Yoga Party – Venessa

Reiki for Kids

Bach Flower Remedies: Restore Harmony and Balance

28

Beginner Yoga – Venessa

Therapeutic Yoga – Cheryl

Yoga Nidra – Veronica

Mindfulness for Spiritual Awakening

All Lotus – Brian

Hatha Basics – Cheryl

Vinyasa Groove – Venessa

Mindfulness for Beginners – Veronica

Unwind & Restore Gentle Yoga – Cheryl

Dharma Yoga Mini Retreat

Specialty Yoga – Dharma Flow – Hannah Allerdice Bricker

Dharma Yoga Mini Retreat

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