What you Believe is What You Get
What you Believe is What You Get As humans, we accumulate a set of beliefs and assumptions that help us navigate life on this earth.  And somehow along the way, we become certain that those beliefs and assumptions are correct! Remember that, once upon a time, people believed with certainty that the earth was flat. ...
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Living life with Vision, Passion & Courage
Living life with Vision, Passion & Courage Do you wake up every day feeling excited about your life?  Do you lay down at night grateful for what happened during your day because you are living the life you want?  Very few people can answer yes to these two questions.  A couple of years ago I...
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Neuromindfulness
Neuromindfulness What do most people really want in life?  Is it financial security? Loving and supportive relationships?  Health? Happiness?  Most people would say all of the above, not knowing that they all have the same common denominator. If one can achieve the common denominator one can have all.  In talking to hundreds and hundreds of...
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Creating SUCCESS in 2016
Creating SUCCESS in 2016 As the year is coming to an end it’s the perfect time to review what you have done well, what was left undone, and define success for 2016. Success, just like happiness, means different things to different people. However, we all feel it the same way within us when we have...
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Gratitude as a Prayer
Gratitude as a Prayer Growing up in Chile over 55 years ago, I had no option but to be a Catholic, since at that time 98% of the population practiced that religion in our country. Catholicism, as many other religions, is filled with traditions, rituals, and “the right way to do things.” I didn’t know...
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A Time to Let Go
A Time to Let Go Upon awakening we can feel the cool of dawn and as the sun goes down in the evenings, we are enjoying a cooler breeze. And we know with certainty that more is coming because we have experienced so many times before. Soon, we’ll see the beautiful change of color of...
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A Return to Wellness
A Return to Wellness We live in a modern society and in times, where we are working to fix symptoms without being aware that we are doing it the hard way. One of Plato’s quotes goes something like this: “The cure of the part should not be attempted without the treatment of the whole. No...
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The Freedom is in the Discipline
The Freedom is in the Discipline Freedom and discipline seem opposites, and at the end of the spectrum. People who see themselves as free spirited and “go with the flow” type, tend to feel that discipline is restrictive and binding. This perception couldn’t be further from the truth. Discipline, if used correctly, can bring mastery,...
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Thriving in Modern Stressful Times
Thriving in Modern Stressful Times What is stress anyway?  We hear the word stress everywhere, and according to the Centers for Disease Control and Prevention, 80 percent of visits to the doctor are believed to be stress-related.  Stress can be defined as the body’s physiological response to perceived challenges; stress it is a product of...
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From SURVIVAL to SUCCESS
From SURVIVAL to SUCCESS  When we meet someone who is successful and enjoys fame and financial security, we tend to think that it came to them as a blessing, or that they always had it.  However, when we look closer, we realize that people move from SURVIVAL to STABILITY to SUCCESS, and some keep going...
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My Mother, My Hero
My Mother, My Hero My mother turned 78 years this year and as we celebrated her birthday I pondered about her life.  I always thought my mother was beautiful, and she still is.  As a young child, I remember looking up to her and admiring her.  What did she do that encouraged me to admire...
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Are you ready to live your DREAM life?
Are you ready to live your DREAM life? Living your DREAM life may be easier than you think.  Most people believe they know what they want but, many keep getting what they don’t want in life and they are not sure how to create a change. The first step in creating your dream life is...
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