Awakening the Healer Within
Awakening the Healer Within Modern research tells us that 75-80% of doctors’ visits are stress related and most physicians agree that how patients think and feel about themselves is a major factor in influencing their state of health.  This is great news because this means that our health and wellness depends mostly on us.  Ilene...
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Re-Harmony: The Message and Contributions of Bach Flower Therapy
  Re-Harmony: The Message and Contributions of Bach Flower Therapy Not long ago a young child asked: What are Bach Flowers? They are soul helpers -they bring messengers from another world. From which world? They bring helpful messages and information from the world of plants. How do they help? You have another world within you...
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Dreams Do Come True
Dreams Do Come True My daughter tells me that I live in a bubble that is not real.  And she is correct because I have made the choice to create it.  She agrees, however, that it’s a good bubble and she adds that, perhaps, she may try it one day.  I have a friend who...
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Eliminate Pain without Drugs
Eliminate Pain without Drugs You can eliminate chronic pain, or at least considerably reduce it, without taking drugs.  Chronic pain interferes with your ability to enjoy life, and often, it fuels anger and depression making things worst.   Pain can also affect your relationships at home and reduce your productivity at work. When people struggle with...
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Understanding Karuna Reiki
Understanding Karuna Reiki Zlati Koscina, Registered Karuna Reiki Master Karuna Reiki means “an action that is taken to diminish the suffering of others,” it can also be defined as the Reiki of Compassion. Karuna Reiki is healing energy which assists us in awakening universal compassion and the wisdom in one’s soul. When combined with energy,...
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Being A Mother
Being a Mother If God were to sit women down and ask: Do you really want to be a mother? And then he showed us all the energy, work, and patience that were needed to do the job most women would likely say: “…… well God, hold on, and let me think about it for...
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Spring is a Time for Renewal
Spring is a Time for Renewal Many years ago, when I successfully transitioned from my writing pad to my brand new computer I asked my youngest son to look at it because it was not working well.  He took the time to check it out and said: “Your trash can is full that’s why your...
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Change is Good for Your Soul
Change is Good for Your Soul We humans thrive with change and expansion; however, our mind wants to convince us differently.  We may think of how wonderful it would be if we could learn a second language or learn to play the piano, or change the job or profession we have had for too long...
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Creating a Vision for Your Life
Creating a Vision for Your Life I am what is called a “type A” personality: driven, goal oriented, and in the past, I have created clear steps to achieve my goals and this trait has served me well to help achieve many things in life that have brought me joy and life satisfaction.  However, there...
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Let Your Heart Lead the Way
Let Your Heart Lead the Way There is a quote that says: “man’s longest journey is only eighteen inches long, from the mind to the heart.” This means that is not an easy task for us humans to let our heart lead the way.  However, modern research is confirming what sages from the past knew,...
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Living an Intentional Life
Living an Intentional Life We are human beings going through a spiritual experience here on earth, and when we forget that purpose we struggle.  This idea is not just for the mystics or for people who are “out there,” this concept is for you and I, regular, everyday people.  How does one live their life...
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The Power of GRATITUDE
The Power of GRATITUDE My first experience with Thanksgiving as a foreigner was love at first sight.  I thought the food prepared with so much love and enthusiasm was absolutely delicious and very different from anything I have ever experienced before.  The family gatherings and the warmth around it were a beautiful experience and gave...
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