The Deeper Meaning of Life
The Deeper Meaning of Life Learning to accept what arises in our lives can take us on a spiritual path that can help us understand life at a deeper level.  When we have positive experiences, we accept them effortlessly, and we feel joy and inner peace.  However, when the situations are painful, life altering, and...
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Spring is a Time for Renewal
Spring is a Time for Renewal Many years ago, when I had successfully transitioned from my writing pad to my brand new computer I asked my youngest son to look at it because it was not working well.  He took the time to check it out and said: “Your trash can is full and that’s...
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Living Life with Grace
Living Life with Grace Life can be very challenging for many of us.  It seems as if when one area of our lives is in a good place another one goes disarray.  I see life as a jungle filled with surprises, some good and some not so good.  To have joyful life in the jungle,...
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Non-Violence -A World Filled with Peace
Non-Violence -A World Filled with Peace As I begin my training to become a yoga teacher, I am learning more deeply what non-violence really means.  We are all aware that we should treat others the way we would like to be treated, and that we should not say or do things that may cause them...
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How to Heal Your Most Vexing Relationship Conflicts
 How to Heal Your Most Vexing Relationship Conflicts By Kelly Dorfman, MS and David Mercier, Integral Life Coach             Everybody has at least one relationship that drives them crazy.  Often there is a long history of behaviors and slights so the mere mention of that person’s name makes your shoulders...
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Living in the PRESENT Moment
Living in the PRESENT Moment As the new year begins, I have set the intention to practice the true meaning of “presence.”  This is becoming my mantra and my focus in everything I do.  I do have smart goals with specific timelines for this year, but the core of my focus will be to be...
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2018 Is an AMAZING Year
2018 Is an AMAZING Year HAPPY NEW YEAR!!! We have begun anew once again, and we all have the opportunity to make this year an amazing one.  I love new beginnings, and I am ready for changes, new projects, and improvements that I want to bring into my personal life and into my business this...
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A Story of PERSEVERANCE and SUCCESS
  A Story of PERSEVERANCE and SUCCESS Sometimes our fears can keep us stuck in places we know we don’t want to be.  On April 25, 2015, I fell to the ground in my backyard.  I was unable to sit up, roll over, move my head, walk, my vision and speech were impaired.  I could...
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Your BEST Self in 2018
Your BEST Self in 2018 As the year is ending, I want to invite you to set the intention to become our best self in 2018.  As humans, if we are not growing and expanding we are withering and our spirit can feel it.  The end of the year is the perfect time to acknowledge...
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A Grateful Heart
A Grateful Heart My first experience with Thanksgiving as a foreigner was love at first sight.  The food prepared with so much love and enthusiasm was delicious and very different from anything I have ever experienced before.  The family gatherings and the warmth around it were a beautiful experience and gave me another opportunity to...
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The Answer is YOU!
The Answer is YOU! Life appears to be filled with challenges and struggles even when we have a pretty good life. Often, our response is to ask why this is happening to us, and that takes us down a path of victimization without being aware of what is happening. However, if we ask ourselves how...
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The Disorganized Student!
The Disorganized Student! School is just beginning and the parents everywhere are sharing concerns about their children’s disorganization. In no time at all parents will be getting notices from the teachers about missing homework, projects, and papers. The symptoms for disorganization are below: 1- forgets to bring his/her agenda home 2-did not bring the correct...
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