Instead of setting rigid goals, try creating mindful intentions—gentle, purposeful steps toward the life you want.

As we focus on gratitude, even more things to be thankful for seem to emerge, and we begin to feel an abundance of blessings.

We can feel the end of the summer in the air, the weather is slowly getting cooler, mornings are crisp, and it is getting dark earlier....

Life is a mystery, and we often face many challenges.  Many years ago, I learned from A Course in Miracles that we humans live our lives...

Spring is here, we are anxiously awaiting warmer weather, longer days, beautiful flowers, sunshine, and the joy of spending time...

Once upon a time a college student said to me: “life is an illusion, it’s not what you think it is.” I wasn’t sure if this was a...