At The Personal Wellness Center we inspire people to make HEALTHY choices and create WELLNESS and SUCCESS in their lives. We focus on teaching how to nurture a healthy mind and body and believe that each of us has the wisdom and power within to make our life what we want it to be. We share knowledge and tools necessary to overcome a variety of life challenges using a holistic approach to wellness.

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Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness 5:00 pm
Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness @ The Personal Wellness Center
Sep 7 @ 5:00 pm – 7:00 pm
Mindfulness for Beginners: Cultivating Joy, Inner Peace, and Wellness @ The Personal Wellness Center | Salisbury | Maryland | United States
Mindfulness for Beginners:  Cultivating Joy, Inner Peace, and Wellness   “MINDFULNESS is awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally.”                                                                                                                                                                                    [.. Read the full article ..]
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