REDEFINING WELLNESS

Welcome

The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.


More About Us

Upcoming Events

Restorative Yoga For Stress and Anxiety Reduction

March 28 @ 10:00 am - 11:00 am $10.00

Gentle movement and restorative postures are used to release tension on a physical, mental, and emotional level while establishing a mindful awareness and inviting a sense of relaxation and ease. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. Thursdays from 10-11 a.m. with Veronica Correa,...

Lotus Blooms

March 28 @ 5:30 pm - 7:00 pm $10.00

Ages 6-8 Participants in this group explore expressive arts techniques, mindful movement, nature-based learning to enhance emotional regulation, social interaction skills, and coping skills with Bronte Jackson, LCPC and Neus Quiñonero Añó, MRC

Naturally Me

April 1 @ 3:45 pm - 5:00 pm $10.00

Connected+Authentic+Expressive=Unbreakable This group focuses on enhancing the self-esteem and relationships of young women of color by building a supportive and creative, community with Bronte Jackson, LCPC and Whitney Brewington, MS.